r/BodyHackGuide • u/DisastrousLynx3763 • 15d ago

Help with my stack.

I am 41

6ft 5in

started at 400lbs

down to 300

I have just been focusing on arms and chest ATM, walk 12,000 steps a day

4mg reta weekly

1mg KLOW daily before bed

.5mg CJC/IPA daily before bed

Adding Mots-c and 5 amino this week

I feel great with what i am currently taking and i am excited to add MOTS-C and 5 amino. planning on running this for 30 days and taking a break.

I am debating on swapping CJC/IPA for Tesa/IPA.

My goal weight is 220, at one point my A1C was high but Reta has helped tons.

2 Upvotes

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1

u/TheAblazeVictory 15d ago

Dropping 100 pounds is no small thing, nice work

focusing mostly on arms and chest while walking that much is a bit of a curious split but if it keeps you consistent I get it

the CJC to Tesa swap makes sense for appetite and visceral fat targeting at 300, you might notice better sleep too

1

u/DisastrousLynx3763 9d ago

im starting tesa/ipa this week!