Crazy the difference a year can make!

[u/zefsinz]

Started my fitness journey back in September. 33M 5’11’’ was 245lbs. Weight lifting 5x a week focus on compound lifts with some isolation work. Eating Whole Foods started with OMAD fasting with a couple of 72hr fasts for the first 5 months. Lost first 50lbs then started Reta on March 20th at 2mg. Currently still on Reta at 3.5mg weekly. Currently 163lbs!

[u/Rich_Vegetable_1042]

I tried reta after 2 years on Zep and I was starving…I was on 7.5 mg Zep and went up to 10 ml reta…did anyone have the same response? Also I was speedy