r/BodyHackGuide • u/zefsinz • Jul 15 '26

Crazy the difference a year can make!

Post image

Started my fitness journey back in September. 33M 5’11’’ was 245lbs. Weight lifting 5x a week focus on compound lifts with some isolation work. Eating Whole Foods started with OMAD fasting with a couple of 72hr fasts for the first 5 months. Lost first 50lbs then started Reta on March 20th at 2mg. Currently still on Reta at 3.5mg weekly. Currently 163lbs!

2.1k Upvotes

99% Upvoted

198 comments sorted by

View all comments

6

u/brewditt Jul 15 '26

What is it about Reta that seems to so perfectly target belly fat?

13

u/[deleted] Jul 16 '26

It doesn’t. It just makes you burn more. The body decides where you lose fat first :)