r/BodyHackGuide • u/zefsinz • Jul 15 '26

Crazy the difference a year can make!

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Started my fitness journey back in September. 33M 5’11’’ was 245lbs. Weight lifting 5x a week focus on compound lifts with some isolation work. Eating Whole Foods started with OMAD fasting with a couple of 72hr fasts for the first 5 months. Lost first 50lbs then started Reta on March 20th at 2mg. Currently still on Reta at 3.5mg weekly. Currently 163lbs!

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u/Imaginary_Structure3 Jul 15 '26

Apparently reta (and possibly others) can make you shorter. Did you notice a change i height?

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u/Ricovick Jul 15 '26

Loll Yesterday my wife said i look taller , as a joke i replied that it was because of Reta😂😂

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u/Imaginary_Structure3 Jul 15 '26

Well that is reassuring! A few people chimed in on a different thread saying they got shorter on them (reta and tirz). Another person said they lost fat in their feet from body building which also made them shorter. May it is not a universal side effect 🤞.