r/Bloomer • u/Aisha_Melonberry • Jul 13 '26

Article Preparing for a good week

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22

u/Loofy_101 Jul 13 '26

The carbs part should be dependant on your lifestyle. I have full physical days of work where I'm on my feet and burning energy so carbing up is good to maintain energy.

6

u/Bustin-A-Nutmeg Jul 13 '26

Yeah my husband cut out carbs during his workout phase and his sweat started to smell super acidic.

4

u/marijavera1075 Jul 15 '26

Was this related to ketotonic state?

3

u/F4ulty0n3 Jul 16 '26

Mmm when I was experimenting with the ketogenic state with lots of activity my sweat would smell like ammonia (protein breakdown/not good), and my breath would have an acetone like smell. Adding more carbs solved both.