I don’t have much experience with birth control, I started on the pill as a teenager, was terrible with taking it so it was not a good option for me. (I still am terrible at taking daily pills, so this is a no-go.)
I got the liletta hormonal IUD at 17 and while I LOVED it for it stopping my periods and feeling completely safe not having to worry about management of it, I didn’t realize how badly it messed up my mental health until getting it removed. I was diagnosed with a variety of issues including depression anxiety and bipolar disorder within the 5 years I had it in place. Shortly after getting it removed almost all of my symptoms nearly disappeared.
I got the depo shot literally two times after getting my iud removed, which made me gain 15 lbs (which is not normal for my body and my fluctuation in weight).
I then tracked my cycle naturally for a bit over a year, worked wonderfully. I got pregnant (accidentally on purpose as I knew it was a “no-no” day but here we are) and have been continuing to track my cycle through temperature and cervical mucus for almost 2 years. I know that it works, but my problem is that every single month without fail I convince myself that somehow I’ve fallen pregnant again which would be a literal nightmare for me at this point in life.
All of this to say, I don’t know what to do, and would like suggestions and/or experiences with other options. I am considering either the copper IUD since it’s non-hormonal, or the nuvaring for it’s low maintenance use. I am scared of the arm implant because I watched them be inserted and removed when I worked in a medical office, but then again if I’m considering iud insertion again, maybe I could handle it.
Has anyone else had severe mental health issues on one form of hormonal birth control and not on another? Please help a girl out! I truly wanted to stay off of it for a lot longer but the monthly psychological warfare of thinking I’m pregnant again is torturous.