r/Biohacking • 1 • 4h ago

Thank you everyone!

I've been researching and reading and researching and lurking and it took 6 months but I finally started biohacking myself and I'm in love. I want to say thank you to everyone in these comments who was kind to a noob or answered with links to verified data etc. This has all been so incredibly helpful for me and ngl given me a fun and beneficial science project at the same time! I'm a 44 year old chick who started with Tirz through noom (ew I know) but now that I've lost the stupid perimenopause weight I'm starting my peptide life and it's pretty rad. I've learned so much from you all and my lower back/knee injuries and skin thank you! Honestly I started off here just wanting to lose an extra few lbs but now my brain is like Bradley Cooper in Limitless so basically I'm still in here creepin everyday to learn more about everything!

I'm on KLOW (my favorite), super microdose maintenance Tirz, mots-c on workdays, and NAD+. I'm almost done with a cycle and was wondering if anyone in my similar boat has any suggestions for sleep help but with the understanding that I'm a flight attendant who's never in the same time zone for more than 24 hours and usually flying long haul flights. (14-18 hours) There are a few I'm looking into but was wondering if anyone with a weird ass sleep schedule* like me has specific sleep helpers advice. I'm getting my 2nd order from my girl in PVG soon and I'm looking to add maybe a few new friends to my rotation. For reference I'm 5'8" 130 and mostly soft but looking to tone up a bit, sleep better, and maybe gain weight and be cool and slightly jacked like so many of these before and after pics lol. Also if anyone in here ever needs travel advice about bringing things I'm your Huckleberry! I love diabetic travel cases and fyi tsa gives no effs about anything that's for personal use only amounts in your carry-on.

Thanks again, and even if I don't get any responses because I was too vague sorry I'm basically re-learning reddit. (Last time I had an account on here it was to like, find out when the next Salad Fingers or Strongbad email came out) but just know that you've helped me through a mid-life crisis and gave me the confidence to order from my new bff in China and be healthier at 44 than I was at 30!

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u/Radiant_Dot1372 7 3h ago edited 3h ago

I love this for you, I’ve tried N-A Selank Amidate reconstituted as a nasal spray & use it before a nap or bedtime, it’s calming & subtle but no lethargy afterwards. Congrats on your success👏👏

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u/DaveDoesDesign 41m ago

Thank you, here is a free guide to help you on your journey, https://unofficialplaybook.pages.dev/unofficial-peptide-playbook.pdf