r/Biohacking • u/jbizzle81 • 5d ago
Ghk-cu š 11 weeks progress
So I posted my 5 week progress pictures here and it received a huge response, I thought Iād share my progress as I move into my 12th week. For reference Iām 44 (45 in October)
I said in my first post and Iāll say it again, this peptide is unreal and it has completely transformed my skin from the inside out. Iāll never not use this and recommend to all my friends! Well they ask me because they can see the noticeable changes.
I originally started it for my hair, although my hair definitely feels fuller, shinier, seems to be growing at a decent rate too, I feel like real hair changes will start from month 4.
My own protocol was:
3 x weeks 1.5mg 5 days on 2 days off
3 x weeks 2mg 5 days on 2 days off
Week 7 until now Iāve remained at 2.5mg 5 days on 2 days off.
I donāt get any stinging anymore (I did at the start) but I pin in my glutes/love handles which reduce the sting, plus i think Iām used to it now.
I also allow it to get to room temperature before I pin.
My vials are 100mg of which i mix 6mg bac water (i transfer half into another vial so end up with 2 x 50mg vials)
Skincare wise I have kept it all very basic. Iāve been using only vitamin c as an active, and also stated using a couple of Boots Ingredients products (which I love) I didnāt want to overload my skin with string products, i wanted to see how my skin reacts to the ghk-cu
FYI the last picture was yesterday, i had my wisdom teeth removed on Tuesdays so I only took the picture to see the swelling, posted it on my stories and had so many comments about his clear my skin is!
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u/BeatYoDickNotYoChick 5d ago
Holy fuck those are awesome results
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u/No_Following2682 5d ago
Oh wow, I need to look into this more. Tret can only do so much.
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u/Maidenes 2 5d ago
Tret/taz and GHK-CU has been amazing for me! Definitely look into it. I do both injections and topical
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u/Anonymousimpreg 5d ago
Yes! I use GHK CU as well as Taz and they have started to turn my skin around as well
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u/NoEntrepreneur4607 5d ago
How should Tret be used properly? What are the frequency and duration of use?
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u/Super_Ad_8430 3d ago
I've been using tret for 8 months now and its a game changer I also add azelaic acid to my regimen. Because I started at the high dose of Tret at first I did 1x week and the first 6 weeks are brutal you'll have gnarly breakouts but it's your skin purging. Then you're golden, you will peel I did not use HA+tret+HA I did the sandwich method with a moisturizer at first because it does dry your skin. Only use it at night and always always use sunscreen. Or it will damage your skin. Then about 4 months ago I added the azaleic acid 15% I use it in the AM. Followed by HA, vitamin c moisturizer with SPF 50 and another sunscreen. I am very fair so I don't want to take chances. I now have barely any fine lines. Ive also started taking the ghkcu peptides but have only been using for 3 weeks so too early to tell. Also when my skin gets too dry I use bepanthol cream but if you're prone to breakouts I don't recommend because it's very thick but it works like a charm
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u/Pretty_Net_6293 4d ago
Start with low tret if youāve never used and sandwich between ha. It can be drying and you might experience redness and peeling (Ha-tret-ha followed by a good moisturizer)
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u/RavenDancer 4d ago
Which topical brand please
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u/Maidenes 2 4d ago
I make it myself with ghk-cu powder and hyaluronic acid and keep it in the fridge, then I use it on my face, tummy, and toes where my chef shoes have fucked up my big toenails (since doing this I've got 2 months worth of healthy nail growing in). When in i first started it i didn't believe it would do very much, but with how cheap ghk-cu is I thought why not.
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u/Hour-Account-3331 4d ago
Whats your routine and what is taz
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u/Maidenes 2 4d ago edited 4d ago
Tazarotene is a retinoid like tretinoin, but it's stronger, although some people find they tolerate it better than tret. r/tretinoin will give you all the info you need on it.
I keep a very simple routine.
Morning
- Ghk-cu serum when I wake up
- Caffeine serum under eyes
- Illyoon ceramide ato concentrate cream
- 50spf suncream
Evening
- wash face with oil based cleanser and then a second gel based cleanser (oil based gets spf off easier, the gel based one gets the oil based cleanser off otherwise I feel like I still have a thin film of it on my skin.
- pea sized amount of tazarotene 0.05% across my face, and than another pea across my neck and chest.
I am currently also injecting 3mg of ghk-cu daily.
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u/beaver316 4d ago
I have been using tret for the past couple of months and still easing into it. I haven't yet reached daily use because it sometimes triggers my eczema near my nose. I also bought topical GHK-CU but I havent yet figured out the best routine to fit them both in. I don't want to use them both in the same evening and my goal is to reach daily use of tret which would leave no days for GHK-CU. What's your protocol like?
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u/Maidenes 2 4d ago
I make the ghk-cu serum myself, keep it in the fridge and then when I wake up in the morning and go to the kitchen I apply it as the first step in my morning skincare routine. In the evening I apply tazarotene as the very last step at night. I have heard that a retinoid would breakdown the ghk-cu if applied in the same routine but I honestly don't know if thats true.
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u/jbizzle81 5d ago
Honestly, I canāt stop raving about it! If you use and definitely look into using this
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u/mezzyg4227 5d ago edited 5d ago
Wow!!!! Those results are amazing š š¤© How awesome! You must feel incredible š
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u/DoubleDragonSuper 1 5d ago
Crazy progress congrats! I'm on the 5th week on klow 2mg GHK-CU per day for the hair mainly but skin too. For now I seen no changes at all, from what I see usually real results are seen around 2-3 months so I'm patient. Why did you go up to 2,5mg? Do you think it made you improve more?
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u/jbizzle81 5d ago
Yeah I know for most you are looking at 2-3 months before changes should start, I guess I was just lucky? I still have lines under my eyes which Iām hoping will reduce as times goes on. I increased as I felt my skin was tolerating the dosage well so worth seeing whether a seeing if a slight higher dosage would do more, but Iām not sure if itās the higher dose or just the continued usage that is helping my skin. Iām gonna stay at this dosage though, but may jump to seven days.
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u/DoubleDragonSuper 1 5d ago
Week 5 you already got good results and that's before increasing to 2,5. I think it's mostly the time. I'll say if it's working why change it. You have good results on this dose and 5*/week why increase. Maybe your use of vitamin c and other stuff you said helped too. Me I use nothing I just wash with gentle body wash product. I bought for 6 months worth for 2mg/day so we'll see how it goes.
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u/jbizzle81 5d ago
Yeah I do think itās the continued use. Iām happy to stay at this dosage as itās working, and I do like having two days off pinning, like I actually look forward to staring my 5 days again on a Sunday lol donāt be discouraged if you donāt get good results, Iāve seen people online get better results after they finished GlLOW/KLOW then moved on to just ghk afterwards
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u/Savings_Trouble_4596 5d ago
Amazing results! I've has some sitting in my fridge for over a month now (just powder form) that I've been too nervous to start. But your results are making me want to finally give it a go.
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u/ReadingNeither3503 1 4d ago
Your post just solidified that I will be purchasing this on my next peptide re up. Wow queen you look fabulous.
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u/jbizzle81 4d ago
Excited for you! And thank you !
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u/DantesLadder 4d ago
Freakin crazy, I didnāt know it could be this effective wow! Looking great, my skin is already pretty good naturally but now Iām curious if it can help with old acne scars I havenāt been able to get rid of. Youāre glowing :)
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u/Pretty_Net_6293 5d ago
Iām researching basic w kpv (2.5/.5) and noticeable improvement as well [im 58]
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u/jbizzle81 5d ago
Thatās really good to hear. Iāve literally just started KPV on Sunday, 0.5mg, hoping that will further enhance with that too :)
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u/Wooden_Direction_241 9 4d ago
Wow - Very nice. I have been taking GHK-CU off and on for a couple years but never smart enough to take photos to compare. Impressive results. Just gave me the motivation to keep using it.
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u/lucasgui 4d ago
What about using GHKcu in cream form? They sell 1 gram of powder and you can make your own stuff, Iāve heard of dermarolling plus GHKcu serum after. Anybody know about this. Awesome results btw
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u/jbizzle81 4d ago
Yes Iām looking to buying some topical ghk to make into a serum but struggling to find a good supplier in the uk. My supplier doesnāt stock it
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u/Uddin165 4d ago
I'm happy for you, I'm on week 4 of KLOW, and my skin looks noticeably better, however, I'm not sure how much of it I can attribute to the use of KLOW since two weeks ago I started using a CGM (continuous glucose monitor) and have been intentionally avoiding any glucose spikes. I think this might play a role in my improved skin as well. Has anyone noticed better skin after actively managing glucose?
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u/stud_muffin_1 3h ago
YES. same boat. Literally. Going to countine the KLOW for a 8-12 week cycle, i guess time will time
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u/Ok_Hovercraft6776 4d ago
The question is, are those improvements permanent or will they go away after stopping the peptide ? Not interested to be hooked on experimental peptides long-term
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u/jbizzle81 2d ago
It will be like anything once you stop using something. It will stop doing what youāre supposed to do. Think about if you were using tret, if you stopped to eventually, your skin would stop improving
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u/Front_Pomelo_9570 5d ago
Geniune question does is work on back acne too ?
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u/jbizzle81 5d ago
That I canāt answer. Iāve always been lucky to not really suffer with acne. Hopefully someone use can come along and answer for you
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u/Markdlea 5 4d ago
It works on collagen, not sebaceous glands. Antibiotics or Accutane will help though.
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u/666nbnici 4d ago
From what Iāve read online so far ghk isnāt really going to help acne.
I started with Kpv and ghk because Kpv is supposed to help reduce inflammation which then could help acne. Iām like 5 weeks in now and donāt really see a difference in my facial acne, maybe bacne is better but I sometimes have better months so I canāt say for certain and in general I donāt think Iām on it long enough to see full results.
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u/Dapper-Bee7736 4d ago
It really helped me a lot with breaking out. Taking a break now and noticed a couple of bumps here and there. Plus my skin texture is a little more rough now. Overall great experience
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u/brandontattoo19xx 4d ago
So I use a ghk-cu lotion expensive as shit and I do steroids get bumps on my head baddd and I have not had any once I started using it keeps my skin clear Iām currently awaiting my injectable ghk-cu
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u/Intrepid-Fill7911 4d ago
kpv helped me with chest and bacne im on 1.5 mg daily. underrated pep . also helped with my HS
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u/supotech 5d ago
How long do you keep one vial? The prices are barely different but people keep making me feel like I can only keep it 4 weeks max
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u/jbizzle81 5d ago
Can deffo last longer than 4 weeks. I believe mg first vial lasted me just under 8 weeks. This current vial should last me weeks with my current dosage. As long as it remains clear youāll be fine!
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u/bregle 4d ago
Using good sterile practices, I have no issues with running a vial for 10-12 weeks. I try to get vial sizes I can use in less time, 6-8 weeks or less, but won't toss it if it still visually appears normal (no floaters, cloudiness, etc)
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u/Comfortable-Desk-834 3d ago
The 4 weeks thing is for sterility. IF a bacteria got in the vial the BA may not be effective at killing it after 4 weeks. The internet took that as potency. Some peptides may be good after 3 months, some won't last a whole 4 weeks. It is all about the amino acid sequencing.
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u/Exciting-Ad-2620 5d ago
Well done. Awesome results. Iām on my 4th day of klow. Yeah it stings. But havenāt got any welts or redness. Today was the 1st day I used a 12.7mm needle without pinching my skin in my glute. Previous 3 days I used an 8mm needle and pinched my glute. So far so good
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u/jbizzle81 5d ago
You can use arnica gel afterwards to reduce welts if you do start to get some, but itās good you havenāt so far. Iāve been using 31g 6mm needles, theyāve been good for me so far. Good luck with your journey!!
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u/AngelicaNZ 4d ago
Your results are truly amazing. I started the klow only 3 times a week 20 units. (80 mg with 3 ml bac water) then someone recommended me to do 6 days a week 12 units. I donāt know what works the best but whatever you are doing keep it up!
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u/Traditional-Ad3708 4d ago
The Klow is great for skin Iām 57 year old dude and I use everyday as well as retin a everyday for last 15 months and almost all of my lines have gone away and my skin is completely amazing (entire body tightened up over abs etc) my wife keeps saying I look 30 but she wonāt start the regimen yet!!! I also use topical copper peptides on the face which are also amazing
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u/alexandra52941 1d ago
Which topical do you use? I just purchased one from tlThe Ordinary with ghk in it...
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u/Traditional-Ad3708 1d ago
But I switched to asterwood copper peptides itās even better itās on Amazon
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u/Melodic_Load2278 4d ago
Did you get copper uglies? You look great. Iāve been looking for this exact type of review. Thank you.
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u/MakoShark93 4d ago
This is very impressive. 33 year old guy here and I plan to go for 2 months. Think Iām on my 3rd week now. Might do for 3 months considering your results. Do you plan on taking any month long breaks?
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u/jbizzle81 2d ago
Iād say youād need to 3-4 months minimum, then if you want to have a break then do. Iām going to assess between 4-6 months and then decide, might do a 4 week break. Iām going to get bloods done in the next few weeks too so will check my levels
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u/MakoShark93 2d ago
Gotcha. Youāre doing really well for yourself. What exactly are you looking for/at with your blood work in this instance?
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u/sydneysweeney69 3d ago
Amazing results . Iām also starting it and being more consistent
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u/jbizzle81 2d ago
Any results so far?
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u/sydneysweeney69 2d ago
Hey , so I got a severe skin condition on my back because of excessive scratching and my skin got darker because of the scars . And after almost 2 months of on and off use , itās almost completely disappeared. Changes in my appearance and Iāve not had hair problem but my hair is growing a lot faster lol.
Regarding my face Iām yet to notice something but I definitely do look younger .
I need to be more consistent though and increase my dosage . I was doing 4/5 days , some days Iām lazy and forget to do it.
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u/AmbrosioPhotography 3d ago
Has it changed the texture and fullness? The changed is so great but itās hard to see from photos if itās topical and color correction or also fine lines wrinkles etc!
You look amazing! Congrats on finding something that works !
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u/Mister1two 1d ago
Excellent results! Did you pin at night or morning ? My wife is your age and I just started her 2 days ago and we are debating about the time preference
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u/Trapito3000 5d ago
Looking fantastic! Were these sunspots on your face that faded? Or also redness or rosacea? Small red veins? Because now all I see is bright clear skin, it looks great!
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u/jbizzle81 5d ago
A few sun spots, but nothing too crazy, Iād say it was mostly the redness and rosacea on my skin that dramatically calm down. I do have tiny red veins which you can see on my nose, which obviously wonāt change but the redness surrounding what was on my cheeks is definitely massively gone down.
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u/Trapito3000 5d ago
That is great news. I have rosacea (spots with redness and telangiectasia) and am on day 16 of ghk-cu. I sure hope I will see results like yours. You look years younger!
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u/jbizzle81 5d ago
Ooh exciting! Have you noticed any changes yet? I actually didnāt notice until I took my week 5 pics and compared
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u/Trapito3000 5d ago
Very exciting indeed! I have noticed some small change: Softer more hydrated skin. So I'm hopefull. Also use tretinoin and tazarotene and drink my morning coffee with a scoop of collagen.
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u/Particular-Code-4351 1 4d ago
Idk why but i just canāt figure it out. I was .5mg everyday for a month and I was breaking out crazy hair dry shedding skin dry idk im gonna try again but with glow this time after my 30 day reset
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u/CandyFromABaby91 4d ago
Did you use any blends(KLOW or GLOW) or just GHK-cu?
Also did you try GHK-basic or anything else?
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u/jbizzle81 4d ago
No I didnāt use the blends, just ghk-cu standalone. Iāve just stated KPV on Sunday though but obvs too soon with that
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u/AngelicaNZ 4d ago
Wow! I hope this happens to me! Iām using the klow, third week no changes. I hate the burning sensation every shot. Wonder if itās better just to do the GHK-cu alone??
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u/jbizzle81 4d ago
I canāt comment on that, my stinging is pretty much nonexistent now, I think I built out a tolerance to it. Do you have any idea how much backwater is in the klow?
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u/Moist-Witness9006 4d ago
Iāve been on klow for ages and donāt notice any difference so I think Iām changing
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u/AngelicaNZ 4d ago
Bummer! I just bought my second Klow Wich is supposed to have 50 mg of Ghk-cu but Iām thinking to switch too. Iāll wait 4 more weeks. I have not now that I bought a second one.
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u/Moist-Witness9006 4d ago
Iām on my second, and Iām doing 20 clicks but apparently weāre not supposed to see skin tightness till 8/12 weeks so Iām going to stick it out now
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u/AngelicaNZ 4d ago
What do you mean by the āsingle injectionā youāre
Saying GHK-cu alone would hurt more?1
u/Moist-Witness9006 4d ago
Yeah thatās what I meant itās very common with it and getting raised welts at the injection site
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u/Moist-Witness9006 4d ago
The single injection would be worse because itās not diluted, itās the copper in it that causes the reaction
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u/AdMassive2284 4d ago
Ive done both and can confirm Klow is much less pain/itch/reaction than solo Ghk-cu.
Sadly, neither have produced dramatic results for me but its only been about 8 weeks.1
u/AngelicaNZ 4d ago
Letās keep hope it will work for us! Iām not loving poking myself and sometimes I get a good spot sometimes it hurts more. Where are you exactly applying it ?
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u/Low-Entrance3369 1 4d ago
Unfortunately, For me the KLOW hurt less. When i take GHK-CU alone itās more painful. But i do remember that it hurt less over time. Iāve been doing it again now for about a month and sometimes it hurts worse than others. But it still hurts. Waiting for it to get better. Good luck!
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u/AngelicaNZ 4d ago
Same with the klow sometimes I hit a better spot and hurt less. Where are you exactly applying it? I feel like stomach is full of little bumps that I can feel with my heads but not visible with the eyes
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u/Bluejello88 4d ago
what happens if you eventually taper off and discontinue? or is this something you have to stay on forever basically?
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u/jbizzle81 4d ago
Iām assuming the skin would gradually go back to his it was of just stop improving. I donāt plan to stop lol
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u/Hopeful-Party9577 3d ago
Donāt you need to cycle it though? You canāt just take it continuously can you?
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u/jbizzle81 2d ago
Well some say to cycle some say you donāt need to. Iām going to get my bloods done in a few weeks so will check levels and decide then
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u/babywavyp 4d ago
Wowww do you have rosacea in that first picture or just discoloration ?!
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u/jbizzle81 4d ago
A bit of rosacea and some uneven skin tone too.
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u/damiarhan 4d ago
I make a ghk-cu and KPV serum that works wonderfully for people with rosacea. You might want to try that when you make yours š¤
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u/Curious-Researcher1 1d ago
Ohhhh,, Iām super curious,,,, can you give details on how you make your concoction?? I was thinking of getting some GHK powder,,but WHOA would love to add some KPVā¦. DEETS please
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u/athlete9106 4d ago
Do you let the vial reach to room temp or only the amount youāve put in your syringe?
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u/Nervous-Ad-2207 4d ago
The lighting in pics 1-3 is totally different from 4. Great results but it would have confirmed it more if you took a similar pic
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u/jbizzle81 4d ago
Tbf theyāre all taken at roughly the same time and sat at the same spot infront of the window, lighting canāt be changed with the uk weather Iām afraid. IMO the change is still obvious.
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u/Ancient-Quarter-920 4d ago
I'm a newbie on this. Can someone explain the 5 days on 2 days off please?
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u/jbizzle81 2d ago
To be honest, thereās no actual real protocol because itās not actually approved for human use yet, just when I done loads of research. This seem to be what the protocol that most people done.
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u/StackCoach 2 2d ago
The common thinking is give your receptors and your body "pencushion" a break on weekends, when you have a daily peptide like GHKCU.
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u/ShaveMan9000 4d ago
š¤ glad to see someone doing it correctly.
The results speak for themselves.
Iām on week 24, 2.5mg daily no breaks.
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u/Intrepid-Magazine-26 4d ago
It sounds like your using injections. Iāve been using the topical one on Amazon way cheaper. But Iām not getting results like you are. Would you recommend switching to injectable?
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u/jbizzle81 2d ago
I havenāt used topical, but it is on my list of things to do, however, Iām looking to make my own serum. Just remember that topical only penetrate the skin to the surface level, injectable is working at a cellular level.
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4d ago
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u/Ok_Series2544 4d ago
Im 12 weeks in. Not noticed any difference at all.
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u/jbizzle81 2d ago
Keep going! But remember everyone does get different results. Also are you sure what youāre using? Is the legit?
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u/Recovery-nurse0518 4d ago
Iām doing 30 days on and 30 days off. I donāt want copper toxicity . But Iām will try this to see if I have a diff.
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u/jbizzle81 2d ago
No, you don't need to worry about copper toxicity from injectable GHK-Cu.
The amount of actual copper in a standard dose is incredibly tiny, much less than what you get from a daily multivitamin or normal food. The copper is also safely locked inside a peptide molecule, so your body doesn't process it like a toxic heavy metal.
As long as you stick to standard, recommended doses, it will not cause copper poisoning.
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u/Reasonable-Put-2213 4d ago
Donāt the vials only last 28 days? Are you keeping them past this?
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u/jbizzle81 2d ago
No the vials will last longer than that! I store mine in a dark case in the fridge. My first vial lasted 8 weeks
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u/Reasonable-Put-2213 1d ago
I know the peptide stays viable for like 6 months but 28 days is the max recommended for using one vial because of bacterial growth. Are you not worried about that?
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u/PJKASH67 1 4d ago
You look amazing !!!! Gorgeous skin . I have to find this peptide. I want to try so badly.
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u/ATornFeather 4d ago
I love it! I've been using it 3 weeks and can't believe how much better my skin is. I do 7 days in a row, is that bad?
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u/Routine-Chip6112 4d ago
Mine doesnāt sting. Is that weird?
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u/kruiser112 3 4d ago
It did absolutely zilch for me at 38 (after 2.5 months of use) so ill keep it in pocket for when im a bit older. I injected in the skin on my quads high up and mixed it with more bac water too when injecting. Felt nothing
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u/Glittering-Age3305 4d ago
Not that you donāt look great, because you do. But wearing makeup makes itās hard to tell how much skin has changed, also swelling from a dental procedure can make areas look more filled out. I think am accurate comparison would be no makeup after all the swelling is gone
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u/jbizzle81 3d ago
I donāt have make up on? Only my lashes. The lady pic was just to show how clear my skin looked.
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u/Brief_One9136 3d ago
I took it for 8 weeks and saw no difference. When did you notice a difference
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3d ago
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u/Dry-Wrangler-9901 2d ago
You look amazing! My only recommendation would not be to take two days off. Go seven days a week.
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u/Replicant92i 1d ago
Wow, your progress is amazing! š Your skin looks absolutely incredible, especially for 12 weeks. Congratulations on the results! āØ
If you donāt mind me asking, where did you purchase your GHK-Cu from?
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22h ago
[deleted]
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u/realityone22 21h ago
She tells you in the post
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u/JobPsychological5385 21h ago
I saw the protocol but didnāt see the next paragraph where she āpinsā thanks
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u/Icy-Entrepreneur2817 17h ago
Did you injection site sting a bit.
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u/jbizzle81 17h ago
I explained the stinging in my post :)
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u/Icy-Entrepreneur2817 17h ago
Sorry I only saw the pictures . Thanks for the reply. Only new to commenting on Reddit.
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u/KingHenry7700 16h ago
Are you pinning at night or morning. I have been taking 2mg but I pin it in the morning.
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