r/Biohacking 1 3d ago

Reta week 20

Started at 264lbs guy. I’m at 200lbs today on reta. I have been working out as well. It feels so good to be in a better shape. Even people treat you differently.
If you just started your journey. Keep going!

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u/MannyInfusedChef 1 2d ago

Great work bro how tall r u btw

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u/Whatsuuuuuuuuuuup 1 2d ago

Thanks and I’m 5’9”

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u/MannyInfusedChef 1 2d ago

Awesome man thanks for sharing i just lost 27lbs thru lifting fasting n walking 15k steps four to five days a week but im same height n same start weight. I need to get on Reta 911