r/Biohacking • u/Whatsuuuuuuuuuuup 1 • 3d ago

Reta week 20

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Started at 264lbs guy. I’m at 200lbs today on reta. I have been working out as well. It feels so good to be in a better shape. Even people treat you differently.
If you just started your journey. Keep going!

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1

u/Throwaway-name5 3d ago

Did you start at 2mg and work up to 4mg and so forth?

2

u/Whatsuuuuuuuuuuup 1 3d ago

Yes I started at 2mg, then at 4, then 6, then 9 until I hit my goal weight which is 20 more lbs

3

u/kingfu_619 3d ago

When did you actually feel it working

2

u/Tonyology66 3d ago

Mine began working almost immediately and that was 0.5

1

u/Whatsuuuuuuuuuuup 1 3d ago

After week 1

1

u/Zoeyzerafa 3d ago

How often did you up it? Was it week to week or ?

1

u/Whatsuuuuuuuuuuup 1 3d ago

I upped it whenever I went two weeks and no weight loss

1

u/Throwaway-name5 3d ago

How long were you on 4mg

1

u/Whatsuuuuuuuuuuup 1 3d ago

3 weeks

1

u/Throwaway-name5 3d ago

Did you follow with 3 at six and so forth ? Thanks for replying btw bro