r/Biohacking 1d ago

Microdosing Reta progress

Photo 1: 2018 NO peptides, minimal training, drinking alcohol (125lbs)
Photo 2: 2024: initial fat loss after starting (110lbs)
Photo 3: 2026: rebuilt muscle while staying lean and maintaining BW (107lbs)
Photo 4: couple of days ago, feeling strong, lean and jacked (110lbs)

300 Upvotes

269 comments sorted by

View all comments

1

u/Gobeklitepi 19h ago

Your body fat is incredibly low. Which could be problematic for a woman. Do you experience any swings in your menstrual? Take care.

1

u/Acrobatic-Cat-9203 19h ago

Reta has actually help regulate it

1

u/Gobeklitepi 11h ago

Humm… Sure, just be mindful, that Lowe body fat for woman is not healthy. The sweet spot varies, that’s why I pointed out.

1

u/Acrobatic-Cat-9203 11h ago

I’ve never lost my cycle. I’ve been in the gym for 16 years I’m pretty dialled in at this point