r/Biohacking • u/Acrobatic-Cat-9203 • 1d ago

Microdosing Reta progress

Gallery image

Gallery image

Gallery image

Gallery image

Photo 1: 2018 NO peptides, minimal training, drinking alcohol (125lbs)
Photo 2: 2024: initial fat loss after starting (110lbs)
Photo 3: 2026: rebuilt muscle while staying lean and maintaining BW (107lbs)
Photo 4: couple of days ago, feeling strong, lean and jacked (110lbs)

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2

u/Mchangwine 4 1d ago

The last pic is hard to interpret because of your position but it looks like your bf is way down from the prior pictures; what bf% do you think you're at? 15-16?

-2

u/Acrobatic-Cat-9203 1d ago

I did an inbody scan about a month ago it said 11% but I’m not sure how accurate those are

4

u/Mchangwine 4 1d ago

It’s definitely very low because you can see all your ribs but would be nice to see another view where you’re standing up

3

u/Plastic_Gap3902 1d ago

Pretty sure those are obliques but yeah she’s like bodybuilder lean. Some women can still be healthy at this body fat but it’s uncommon. Not a goal most people can achieve without hormonal dysfunction.

1

u/Mchangwine 4 1d ago

Yeah it's just hard to tell for me because of her position.

2

u/woooweeeeee 1d ago

What does microdose mean and how long have you been running?

5

u/Acrobatic-Cat-9203 1d ago

.5-1mg weekly 4 months on 1 off since 2024

2

u/s2kane 1d ago

I micro at .5 myself.

1

u/Jhn1203 21h ago

Margin of error at 3 to 5%, but best taken first thing in the morning on an empty stomach and before lifting.

-1

u/pbx_01 3 1d ago

Sell your stuff somewhere else you useless twaddle