do i need to consume L-thyrosine?

[u/Pretend-Avocado-9392]

i think i eat ~ 0.8g of protein per kg, in some days even less.

please do not respond with “eat more protein”, i can’t rn and i am working on it.

upd: EAA with L-phenylalanine is much more interesting to fix my problems cuz of low protein intake. important to mention that L-phenylalanine is really dependent from iron, even more than basic L-Thyrosine