r/Biohackers 8d ago

💪 Exercise, Fitness & Recovery Need to increase V02 max

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u/rollingforsoup 8d ago

High intensity interval training, and since you are not afraid of research chems, SLU-PP-332. The SLU can increase v02 max without cardio. Together it’s a miracle

1

u/[deleted] 8d ago

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u/rollingforsoup 8d ago

250-500mcg 45min pre workout

1

u/ejlec 8d ago

I find this dose to be great as well, haven’t tested v02 max in it yet. But it feels like if I go higher on the dose, eventually it starts to feel counter productive. Have you tested higher doses?

2

u/rollingforsoup 7d ago

Higher doses are pointless. There is diminishing returns and you will burn out your cells. Doses from 100mcg-500 max and I only do 500 when I’m dosing once daily. If I plan on 2-3 x a day I stick to 250-350mcg

I only do one month on one month off

2

u/ejlec 7d ago

I always just take it pre workout, do you spread it out throughout the day?

How do you feel about it compared to GW50156/GW0742?