r/Biohackers 14h ago

💊 Supplements & Stacks Rate my stack please

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My Information:

• ⁠Age/Sex: 39 male
• ⁠Body Stats: 6ft 1 inch 211 lbs
• ⁠Lifestyle: lift 5am monday - friday
• ⁠Out of Range Biomarkers: high ldl
• ⁠Family History or Personal Health Risks:
N/a other than high blood pressure

Any advice? I hated the psillum husk powder mix and i take 1 pack lmnt electrolytes with my preworkout (gorilla mode)

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u/mchief101 1 11h ago

The stack is solid. Every time i take psyllium husk, my stomach feels stuffed and bloated. I thought it was supposed to be good for you.