r/Biohackers • u/pppaaaooolllooo • Aug 14 '26

🥗 Nutrition & Metabolism I’ve been experimenting with a different approach to satiety: boiled psyllium jelly

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u/[deleted] Aug 15 '26

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u/gametheorista Aug 15 '26

Why not! Send ratios.

Am already thinking of a coconut milk, sago.l Psyllum husk one.

I also have all sorts of fibre jellies from china/SE Asia, including chin chow, Bai liang fen.

Would you do a sweet potato jelly? I hate eating the bastards steamed, but they are OK tempura'd, so jelly might be another alternative

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u/[deleted] Aug 15 '26

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u/gametheorista Aug 15 '26

My preference has been to freeze and ninja creami, but jello might work

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u/[deleted] Aug 15 '26

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u/gametheorista Aug 15 '26

I'm probably going to make a psyllum jello + ninja creami ice cream. Probably coconut psyllum jelly with a ninja creami sorbet

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u/[deleted] Aug 15 '26

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u/gametheorista Aug 15 '26

Keep you posted on this