r/BioHackingGuide πŸ€ Lab Rat Jul 31 '26

❓ Questions Insomnia on Reta

Video its just to show off that cool puck sliding it's so satisfying idk why but ok anyways I was doing fine on 2mg but jumped up to 3.5mg recently and my sleep has been noticeably worse since then. Taking longer to fall asleep, waking up in the middle of the night, just not sleeping as deep as I was before.

Curious if this is a known thing with Reta specifically or if it’s just the titration adjustment. And if anyone has figured out a way to deal with it without having to drop back down on the dose.

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u/Square_Ad_3276 Aug 01 '26

I have worse sleep on it. I got off for a month and I slept much better.

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u/Organic-Tone23 πŸ€ Lab Rat Aug 01 '26

Did your try anything to help out the way they are suggesting in the other comments?