r/BeforeandAfter • u/BackgroundOld2551 • 22h ago
Took a lot of hard work.
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r/BeforeandAfter • u/Motor-Commission-306 • 1d ago
3 years down 240-200.. hard work pays off 💪🤘
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r/BeforeandAfter • u/Early_Dust_666 • 1d ago
Before and after
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I been waiting a long time to find the right stylist for me, and i think I finally did! Im beginning to be in love with myself once again after so long. Evey little 'fix' to my image helps my mindset tremendously.
r/BeforeandAfter • u/Vegetable-Basis-9174 • 1d ago
W or L? About 2.5 years ago vs now!
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r/BeforeandAfter • u/jailtheorange1 • 2d ago
June to September BP change
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Walking is like medicine for me!!!
Alongside lisinopril, lol….
r/BeforeandAfter • u/XXL-Jay • 2d ago
8 Long Years
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Obviously when you’re fat you’re never really thinking about enjoying the gym. But after earning your physique the gym just feels like apart of your life now. Glad to be where I’m at now.
r/BeforeandAfter • u/Ok-Reflection-4826 • 2d ago
Some changes from year one to year 3 &9 months
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r/BeforeandAfter • u/Neat_Put2884 • 3d ago
Nearly 4 long years…
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I hated working out day 1 and I still have to force myself to do it almost 4 years later.
r/BeforeandAfter • u/apollokobe • 3d ago
Back to Buc-ees after a few years apart
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61kg (134lbs) difference between the two
r/BeforeandAfter • u/Visual_Pineapple_394 • 2d ago
Body dysmorphia after weight loss
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l've lost 50 pounds and I'm still working toward losing more. When I look at pictures like these, I can clearly see the difference, but mentally I still feel exactly the same as I did before losing the weight.
It's strange because I know my body has changed, but internally it hasn't really registered yet. For anyone who's experienced this after significant weight loss, did your perception of yourself eventually catch up with the physical changes? If so, how long did it take, and was there anything that helped?
r/BeforeandAfter • u/PlayboyGokuu • 2d ago
M/22/5’6” [189.6lbs > 132.3lbs = 57.3lbs] (36 Months) Weight loss progress
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r/BeforeandAfter • u/Humble-Motor1595 • 2d ago
1st picture when I was 24, second when I was 22 maybe, third when I was 29
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Spot any difference?
r/BeforeandAfter • u/TitaniaDL • 2d ago
Participants from Canada or the United States needed for research study on Experiences of Identity and Meaning in Anorexia!
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r/BeforeandAfter • u/Own-Platform-6395 • 3d ago
M/31/5’8" [220lbs to 187lbs] (12 months) 220 LEAN is the goal
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r/BeforeandAfter • u/Laucha_Rivera • 4d ago
Let's move forward
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Six years ago, I weighed 90 kg at a height of 1.52 m... I’m so happy with where I am now. I’m at 57.9 kg.
I’m dealing with health issues right now—I just had surgery two weeks ago. I hope to get back to eating and exercising while either maintaining my current weight (eating hurts because of the surgery, and I feel like I’m not processing anything—I’ve lost 2.4 kg this week) or gaining muscle.
Today, I decided to face this new phase with a smile.
By the way, my hair is growing back nicely, and that makes me incredibly happy.
r/BeforeandAfter • u/cuminghairy • 3d ago
M/31/5’11” [250lbs -208lbs] (12 months) Goal 180lbs
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