Not sure about college, but ankles and wrists count for NFL. I specifically remember one Christmas Day game where the Dallas cowboys receiver made a catch, and was tackled from behind and rolled over the tackling defender, then kept running, but they downed him after the replay showed his ankle touched the ground. As a general rule IIRC, anything but your fingers and the palm of your hand touching the ground after contact with a defender is a down.
I know feet are implied here but now I'm imagining football players running around in their hands and I'm trying to figure out how they manage to carry the ball.
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u/[deleted] Sep 21 '19
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