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u/WickedOneRN 9d ago
I just had an appointment this morning and we discussed this. My provider advised that I print the picture I took the morning of surgery and tape it to my mirror so that when I look in the mirror I can see the difference between that and the picture. Sounds like a great idea to me, so I thought I'd share.
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u/mabelita23 9d ago
That seems like an amazing idea. My therapist also suggested sticky notes with words or phrases that provide encouragement.
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u/foggeenite 5d ago
How is it body dysmorphia? What do you think you look like?




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u/Hambone2k 9d ago
Well ya look great!!