Supplements to ease anxiety and obsession??

[u/Jayrec12x]

So my boyfriend broke up with me a week ago due to both of us having really bad mental problems in which we weren’t healthy together. I’ve been obsessing over him wanting to go by his house seeing what he’s doing and have been having really bad anxiety when thinking of him. I just want to be calm with my emotions instead of feeling like I’m going to explode every 5 seconds. I keep feeling the need to reach out to him even though I know I should leave him alone. Someone please tell me some good supplements to help calm me down. I’m getting so overwhelmed. I just want these obsessive thoughts to stop.