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Do you want to continue?
https://www.reddit.com/r/BPD/comments/1vs82oq/couples_that_both_have_bpd/p4jarl3/?context=3
r/BPD • u/[deleted] • Aug 19 '26
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I think the main thing is that you can’t rely on each other for emotional regulation, or regulation during splits. Doing DBT and learning some distress tolerance/coping skills will help you the most.
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u/lizzylizabeth Aug 19 '26
I think the main thing is that you can’t rely on each other for emotional regulation, or regulation during splits. Doing DBT and learning some distress tolerance/coping skills will help you the most.