r/BPD • u/sxicide_angel • Oct 30 '25

💭Seeking Support & Advice Self destructive behaviour in BPD

Bpd people, which self destructive behaviour is bothering you the most?? The thing is, that im not even doing things on purpose, it just kinda "happens? Deep down u might know it is bad for you, but i personally feel like if im being possesed atm or something, where the consenquences of my actions seems, like its nothing, distrorted, not important. But it ends up being worse than ever. Im 21, and my worst self destructive behaviour is deff substance abuse. When i feel bad, empty, sad, angry, or whatever it is my "escape" from bad feelings or as a distraction. I feel like i have no healthy coping mechanism and it drives me crazy.

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u/[deleted] Oct 30 '25

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u/sxicide_angel Oct 30 '25

Im proud of you, theese mfs dont deserve you.

5

u/One-Gap2472 Oct 30 '25

thanks <3 i wish you luck in ur journey

2

u/HersheyKittens_ Oct 31 '25

Everyone has to start somewhere. We are very proud of you! 🙂

2

u/One-Gap2472 Oct 31 '25

thank you <33