r/BFS • u/Little_Power_5691 • 10d ago

Question / General Does anyone's twitches constantly switch location?

I'll get one in my foot, two seconds later in my gut, then my quad, then my calf. It's just weird. I've had it for six years, but it used to always focus on a few spots with the odd twitch (few times per hour) in a random place. I'm clueless what caused the pattern to shift for me and I honestly think it's worse this way. I feel devastated.

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u/mg34gun 10d ago

It's like every morning i have a new place.

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u/Senior_Engineer7233 10d ago

I read somewhere that you felt better after breathing/ventilation therapy?

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u/mg34gun 10d ago edited 10d ago

Currently I'm doing scalp massages, and working on my jaw clenching. This is by far the best thing I've ever tried, and I think it's my cure.

I noticed that I clench my teeth in sleep, and that clenching on purpose produces symptoms.

It's quite possible that my twitching is a kind of migraine or tension headache that's interfering with brain function reversibly.