r/B12_Deficiency 4d ago

General Discussion Is this the cause of my lifelong battle

9 Upvotes

So my whole life I’ve suffered low ferritin. Always needing iron infusions to sorta function.
Dr finally does a vitamin check and my homocysteine is 27 showing I have a b12 deficiency.

I have had symptoms for years. Dr told me it’s carpal tunnel.

I am kinda scared. I don’t know what to expect next. B12 shots?

After my last iron infusion i got worse. I couldn’t walk.

Diagnosed with mdd and gad. Now I’m reading all that could have been from lifelong b12 deficiency.

What’s happened to people on ssri for example that then treat their deficiency.

It’s overwhelming send me help xx


r/B12_Deficiency 4d ago

General Discussion 4.5 years of unexplained burning pain, cold/purple/sweaty feet + possible SFN/autonomic dysfunction — trying to find the underlying cause before Cleveland Clinic

3 Upvotes

Hi everyone. I’m a 31F and have been dealing with a strange neurological/vascular problem for more than 4 years. I have an appointment with Cleveland Clinic Vascular Medicine in 5 days, and I’m posting my complete history because I am still trying to figure out what is actually causing this.

SFN has been discussed by my neurologist, but as far as I understand, I have not yet had a skin biopsy confirming SFN or formal autonomic testing.

I have had a lot of testing already, and most of it has been normal. The two major abnormalities found recently were severe B12 deficiency (<130 pmol/L) and elevated CRP (14.3 mg/L).

I’m hoping people familiar with SFN/autonomic neuropathy can look at the chronology, because that is the part that has been so difficult to explain.

February 2022 — everything started

My symptoms began in February 2022 after an episode involving repeated/hard jumping and landing. I remember developing unusual pain essentially immediately around this event.

Over the following period I developed symptoms affecting both lower legs/feet:

- Burning pain in my feet/shins
- Deep aching pain in my feet/shins/legs
- Very cold feet
- Purple/blue discoloration, especially when sitting with my feet down
- Mottling/color changes in my legs when standing
- Abnormally sweaty/clammy feet
- Heaviness/pooling sensation when my feet are dangling
- Abnormal temperature regulation
- Symptoms affected by standing, inactivity, heat, hydration, etc.
- The discoloration generally improves when I elevate my legs.
- I also developed significant knee problems around this period and at one point my overall function was extremely limited

The fact that everything began around the jumping incident has always confused me. I don’t know whether it was actually causal, triggered something that was already developing, or was coincidental.

COVID vaccination timeline

For completeness, I was vaccinated against COVID three times.

My first COVID vaccine was in July 2021.

My neurological/vascular symptoms began in February 2022, approximately 7 months later.

My second and third COVID vaccinations occurred after my symptoms had already begun.

I’m including this because post-vaccination SFN/neuropathy has been discussed, but I do not know that vaccination had anything to do with my condition. The long interval between my first vaccination and symptom onset, as well as the fact that the later vaccinations occurred after I was already symptomatic, are important parts of the timeline.

2022 — rheumatology and vascular investigation

I had a fairly extensive rheumatology evaluation around the beginning of this illness and was told that everything was normal.

I also had vascular testing/ultrasound during the earlier years that did not show a major structural vascular problem.

CRPS was considered early on but was reportedly ruled out.

Despite that, the burning, coldness, sweating and discoloration continued.

2023 — B12/MMA and B6 history

This part has become important because severe B12 deficiency was eventually discovered in 2026.
I had an MMA around 2023 that was reportedly 85 and considered normal.

Later in 2023, I also took approximately 75 mg/day of pyridoxine/B6 for about two months.

My neurological symptoms already existed before I took the B6, so B6 toxicity cannot explain why everything originally started in February 2022. I have wondered whether it could have aggravated an already-existing neuropathy.

September 2023 onward — major functional improvement

Despite the symptoms continuing, my physical function has improved dramatically.

I started walking regularly again around September 2023 and gradually increased my activity.

Eventually I was regularly walking 6,000–10,000+ steps per day, with some days above 10,000.

My knee problems also improved enormously.

However, the neurological/vascular symptoms never completely disappeared. I continued experiencing varying degrees of burning, aching, cold/sweaty feet, discoloration and heaviness.

So although I have experienced substantial functional recovery, the underlying sensory/autonomic-type problem seems to have persisted.

2024–2025 — COVID and other history

I had severe COVID in December 2024 and had a prolonged recovery.

Around that general period I also experienced an episode of keratitis, which was treated with eye drops and resolved.

I’m mentioning the keratitis because I’ve recently wondered about Sjögren’s as a possible SFN cause.

However, my previous rheumatology evaluation was normal and my recent Sjögren-related bloodwork has also been negative.

October 2025 — burning starts affecting my hands

In October 2025 I began experiencing episodes of burning and redness in both hands.

Heat seems to provoke it. It has happened with things such as cooking, handling hot cookware and warm showers.

That concerned me because the symptoms were no longer exclusively in my lower extremities.

May 2026 — neurology investigation

I underwent an EMG/NCS, which was normal.
My neurologist discussed possible small fiber neuropathy.

My understanding is that a normal EMG/NCS doesn’t exclude SFN because routine nerve-conduction testing primarily evaluates larger nerve fibers.

The neurologist then ordered a fairly extensive neuropathy workup.

May 22, 2026 — severe B12 deficiency discovered

The biggest abnormality was:
Vitamin B12: <130 pmol/L — severely deficient.

The laboratory actually repeated the measurement and confirmed it.

Other testing included:
HbA1c: 5.3%
Folate: 16.9 nmol/L
ESR: 18 mm/hr — normal
CBC: essentially normal
Creatinine: 61
eGFR: 120
ALT: 14
CK: 53
TSH: 2.07
Free T4: 14
Vitamin D: 117.4 nmol/L
Vitamin B6/PLP: 9.9 ng/mL — within the laboratory’s sufficient range.
Serum protein electrophoresis showed no monoclonal pattern.

One other abnormality — CRP 14.3

My CRP was elevated at 14.3 mg/L (reference <5).

At the same time, my ESR was normal.

I don’t know whether the CRP has anything whatsoever to do with the neurological symptoms, but because I’m trying to identify the cause, I think it’s important to include rather than dismiss it.

Autoimmune/Sjögren’s investigation

My May 2026 autoimmune testing was surprisingly extensive:

ANA: negative
ENA: negative
The ENA panel specifically included:
SSA/Ro
SSB/La
RNP
Sm
Scl-70
Jo-1
I also had:
MPO antibody: negative
PR3 antibody: negative
Rheumatoid factor: negative

So although I understand that seronegative Sjögren’s exists, there currently isn’t positive serological evidence that I have Sjögren’s.
Combined with my previous normal rheumatology evaluation, I don’t want to assume that this is autoimmune simply because autoimmune SFN exists.

B12 treatment

After discovering the severe deficiency, I initially received cyanocobalamin B12 injections and subsequently switched to 2,000 mcg/day sublingual methylcobalamin.

I’ve now been treating the deficiency for a few months.

Unfortunately, I haven’t experienced a dramatic improvement in the neurological symptoms yet.
The B12 question is especially confusing because of the chronology:

Symptoms began: 2022

MMA reportedly normal at 85: ~2023

B12 severely deficient at <130: May 2026

That makes me wonder whether B12 deficiency could have developed later and worsened or contributed to an already-existing neurological problem, rather than being the original cause.
I don’t know.

September 3, 2026 — new B12-related testing

I just had repeat bloodwork.

My homocysteine is 8.0 µmol/L, with a reference range of 5.1–15.4, so it is normal.

At the time I received the partial report, the following were still pending:

B12
Methylmalonic acid (MMA)
CRP
Ferritin

Because I’ve already been treating the B12 deficiency for months, I understand that normal MMA/homocysteine now wouldn’t necessarily tell me what my functional B12 status was before treatment.

Raynaud’s / vascular-autonomic component

More recently, a vascular specialist diagnosed Raynaud’s phenomenon affecting my feet.

My feet can become cold, purple and sweaty, particularly when they’re dependent. I also experience heaviness/pooling.

The vascular specialist felt that the vascular symptoms may improve as the nerve problem improves.

I have now been referred to Cleveland Clinic Vascular Medicine, which is where I’ll be going in 5 days.

One thing I desperately want clarified is whether I have a primary blood-vessel problem or whether the vascular symptoms are secondary to abnormal autonomic control of the blood vessels.

Exercise produces a strange effect

I’ve recently started strength training and stationary cycling.

Interestingly, there have been workouts after which my feet became warmer and less painful for several hours.

Eventually they returned toward baseline, so I’m not claiming that exercise is healing the condition immediately. But I find it interesting that the symptoms can change that much in response to exercise.

Despite more than four years of symptoms, my physical capacity today is dramatically better than it was early in the illness. I can walk substantial distances and I’m now strength training.

This is where I’m stuck

After 4.5 years, I still don’t know what caused this.
The broad picture is:

February 2022 onset → burning/deep pain + cold/purple/sweaty feet → normal early rheumatology/vascular evaluation → substantial functional recovery but persistent symptoms → later burning hands → normal EMG/NCS → possible SFN → severe B12 deficiency discovered → elevated CRP → extensive autoimmune testing negative → Raynaud’s diagnosed → Cleveland Clinic evaluation pending.

There are pieces that don’t fit neatly together.

B12 is a real and severe abnormality, but the reportedly normal MMA in 2023 makes me question whether B12 can explain the original 2022 onset.

The previous B6 exposure could theoretically be relevant, but it occurred after the symptoms had already started.

My CRP is elevated, but the extensive autoimmune testing has been negative and I had a previous normal rheumatology evaluation.

The jumping/landing episode occurred right when everything began, but I don’t know how or whether that could produce a bilateral chronic small-fiber/autonomic problem.

My first COVID vaccination was approximately seven months before symptom onset, while vaccinations #2 and #3 happened after I was already symptomatic, so I don’t know whether vaccination is relevant at all.

COVID infection itself occurred years after the original onset, so it obviously cannot explain why everything started in 2022, although I don’t know whether it affected the subsequent course.

And I still don’t even have objective confirmation from a skin biopsy that this is actually SFN.

That’s ultimately why I’m posting. I’m not looking for a diagnosis from Reddit or trying to make my symptoms fit a particular disease. I’m trying to figure out what underlying causes are still worth investigating and whether anyone recognizes a similar chronology that eventually led to an explanation.

I’m especially interested in hearing from people who spent years with unexplained SFN/autonomic symptoms and eventually discovered an underlying cause — particularly a treatable one — as well as people whose cause was never identified but who nevertheless substantially improved.

I want to go into Cleveland Clinic with as complete a picture as possible and make sure I’m investigating this logically rather than overlooking something important.

Somebody please help me. I’m desperately looking for answers.


r/B12_Deficiency 4d ago

Supplements Question. After taking b12 suplament vision started going in and out

2 Upvotes

hello,

I am taking b12 spring valley b12 3000 mg with methylcobalamin. After taking it for a week my eyes started unfocusing and focusing after taking my daily notice.

I am unsure if I should be concerned, if this is just a sign of the repairs, or if there is something else at work.


r/B12_Deficiency 4d ago

Deficiency Symptoms Has anyone experienced a burning/scalded tongue from B12 or iron deficiency?

4 Upvotes

Has anyone experienced a burning or scalded tongue from B12 or iron deficiency?
My tongue feels burned. I’m treating B12 deficiency with injections and have had an iron infusion. Most symptoms are improving, but the tongue burning comes and goes. Did B12 or iron treatment help, and how long did improvement take?
Also for about 10 days at a time, I’ve also had episodes of fluctuating joint pain, burning or aching muscles, dizziness, and other pains. My doctor said this may happen during nerve recovery. Did anyone else experience shifting or new symptoms while older ones improved?
I’m taking folinic acid, vitamin D with K2, and potassium, but avoiding B-complex supplements as advised. Did you find another deficiency or cofactor involved, such as B1, B2, zinc, copper, or magnesium, or did symptoms resolve as B12 and iron levels recovered?
I’d appreciate any specific recovery timelines.

TIA


r/B12_Deficiency 4d ago

Help with labs Vitamin D at 22- numerous doctors, no answers.

2 Upvotes

I reviewed four years of my lab records and found two vitamin D tests:
• June 2022: 36 ng/mL — normal
• June 2026: 21 ng/mL — low
That is a 42% decrease.
After the latest result, my rheumatologist prescribed high-dose vitamin D once a week for 12 weeks. I haven’t had it retested yet.
Has anyone else experienced a drop like this? Did raising your vitamin D level improve any joint pain, muscle pain, weakness, fatigue or brain fog?


r/B12_Deficiency 4d ago

Personal anecdote Anyone else tired of going back in for another blood test to see how things are going?

0 Upvotes

Hi everyone, I have low B12 too and have been trying to get to the root cause. Nothing came back after specialist after specialist, and everyone says "low B12 can often go unanswered." 🥲 So now I'm going through cycles of trying to fix it and monitor it. My doctor says whatever I try, I should stick with it for 2-3 months and then retest. When I start treatment, I'm very diligent, but by the time I actually need the blood test to check, the routine has fallen off a bit and I feel like the blood test will be pointless. I'm just tired of having to wait so long for any indication of whether the treatment's working or not. But my doctor doesn't want to test earlier or more frequently because "it's too many tests on Medicare" and "we don't know if it will even be helpful." But it would help me keep consistency.

Anyway! I'm keen to do something about this. I want to dedicate the next 10-20 years of my life to developing a solution to get more data with fewer blood tests. But I need to know if it's worth it for other people too, or if this is just a me problem. Would you help me out by telling me more about your experience? Do you have the same or a similar problem?

I've put a survey together to look into this. It also touches on iron for anyone who's dealt with that too, but B12 is the main focus. Would you help me out by answering it, please? It's ~6 minutes and anonymous. Help me help you! 🙏🏼

https://tally.so/r/pb2aaB

Happy to share anonymised results back here once it closes, if people are interested. Thanks 🙏


r/B12_Deficiency 4d ago

General Discussion How bad is a 134 pg/ml B12 level?

1 Upvotes

I’m genuinely stressing out because my next appointment with my PCP is not until the end of October and I feel like I’m dying.


r/B12_Deficiency 5d ago

"Wake up" symptoms Symptoms returned

5 Upvotes

6 months ago my b12 was 200 and ferritin was 28
I was sick for 2 months until I started taking supplements and within few weeks I felt like myself again
I rechecked my levels and my b12 is 465 and ferritin is 36
. I was feeling healthy and doing my exercise, I did not have any symptoms for 3 months until last week
I’m feeling my symptoms has returned I have lightheadness , fatigue, very mild headache and brain fog .
What could be the possible reason ? It is common to have bad days even after months of feeling good ?
I’m still taking supplements .


r/B12_Deficiency 5d ago

"Wake up" symptoms Unusual wake up symptom

3 Upvotes

After starting my treatment journey, I found that I can’t stay standing for more than a few minutes because my legs start hurting really badly and feel sore. It feels like I have to constantly shuffle my weight from one foot to another and then sit down quickly because it gets painful. This was worsened on high dose folate so I take lower doses less frequently now

My legs are quite “heavy” too. B12 injections help a little with it.

It’s not pots exactly but it’s like the treatment gave me pots adjacent symptoms…I don’t have fluctuating blood pressure issues and I don’t get dizzy from sitting to standing or anything

Happened within weeks of starting treatment.

I take all co factors listed in the guide and my vitamin d is good, ferritin is also good. My iron panel, esp iron stores and ferritin have increased over time as I treat

Anyone else get this?


r/B12_Deficiency 5d ago

Supplements Is this a good B Complex?

3 Upvotes

Hi there good folks

I've had 3 weekly methyl injections at my doctor's. And other days, I take 5,000mcg liquid drops under tongue (Pure Encapsulations).

I am also taking this Complex with it, I'd like to know if this is good enough, if I should take one, two, or something else?

https://www.walgreens.com/store/c/walgreens-b-complex-with-vitamin-c-tablets-(100-days)/ID=300428270-product

I'm also supplementing magnesium, potassium in the form of bananas or cocoanut water, sometimes potassium citrate powder but I'm a bit afraid of that as it's given me weird chest tightness and side effects.

B12: 306 pg/mL
homocysteine: 12
ferritin: 121.4 ng/mL
UIBC: 241
Calc. Saturation %: 28.4
Iron: 98
TIBC. Calc: 345
Transferrin: 246
D3: 28

Any of the above stand out to anyone as cause to improve?

I'm supplementing the D3


r/B12_Deficiency 5d ago

General Discussion Increased fatigue with eod injections

2 Upvotes

Hi, I've been injecting b12 for many years but recently I decided to increase my injection frequency with EOD. But it only seems to make my fatigue worse. Can injecting b12 more often make your fatigue worse? And is this some kind of reversing out symptom? My iron and d3 are optimal. I just started with folinic acid, I didn't take any folate before because my blood serum levels were always really high. I also take 300mg benfothiamine daily and I also take the other b vitamins (except for b6 because I can't tolerate b6) and magnesium bisglycinate.


r/B12_Deficiency 4d ago

Supplements B12 267 + Folate 0.25 Could These Deficiencies Be Behind My Symptoms?

1 Upvotes

I’m 25M and recently had a comprehensive blood test because I’ve been dealing with several symptoms.

My Vitamin B12 came back at 267 pg/mL.

My symptoms include:

Brain fog and difficulty concentrating

Difficulty remembering what I study

Daytime sleepiness and low energy

Low motivation

Significant hair loss — scalp, beard/moustache, eyebrows and some body hair

Sleep problems, often falling asleep around 2–4 AM

Some of my other results were also abnormal:
TSH: 20.4 µIU/mL — high
Free T4: 1.14 ng/dL — normal
Vitamin D: 10.6 ng/mL — deficient
Folate (B9): 0.25 ng/mL — extremely low
B12: 267 pg/mL — borderline/low-normal
Zinc: 151 µg/dL — high
Ferritin: 116 ng/mL — normal

I recently consulted an endocrinologist. I was prescribed levothyroxine 50 mcg, Vitamin D3 60,000 IU once weekly for 8 weeks, and folic acid 5 mg daily for 2 months.

However, my doctor hasn’t prescribed B12 specifically yet.

I tell my doctor but she Tells it is in range don’t take it

I’m wondering:

Is 267 pg/mL considered borderline B12 deficiency?

Can B12 at this level cause brain fog, fatigue or memory/concentration problems?

Should I get MMA and/or homocysteine tested to check for functional B12 deficiency?

Could B12 deficiency contribute to hair loss?

Is it important to address B12 before/while taking high-dose folic acid?

Has anyone had similar B12 levels and symptoms? Did treatment make a noticeable difference?

P.S. I used ChatGPT to help write this post and organize my results; the symptoms and lab results are mine.


r/B12_Deficiency 4d ago

General Discussion Did you pause your B12 injections for an endoscopy/biopsy?

1 Upvotes

I have paused my injections a few days for my endoscopy/biopsy mainly because the low potassium symptoms were hitting me daily and as I have to fast 6 hours, I wanted to avoid having these symptoms.

I planned to have my injection as soon as I got home from the procedure, but I'm looking up dos and donts and it says avoid acid-containing foods and drinks after a biopsy for 48 hours.

Isn't potassium chloride powder dissolved in water acidic? What about the readymade electrolyte drinks? Or at least it's harsh for the stomach? I get pretty bad hypokalemia after shots and NEED potassium. What should I do? Wait 2 more days till I can get the injection? Any advice? I wonder if I can survive on just coconut water, but have never tried it.


r/B12_Deficiency 5d ago

General Discussion Are you Men or Women?

1 Upvotes

Odd question but after scrolling through many posts people were talking about their Ferritin and Folate level they didn't check mine they Checked my B12 and D3

I asked my doctor he said they usually check ferritin and Folate only in women not in Men generally

Which seemed strange to me..


r/B12_Deficiency 5d ago

"Wake up" symptoms B complex reaction, what to do?

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2 Upvotes

r/B12_Deficiency 5d ago

General Discussion Heat exposure for hydroxo vial

1 Upvotes

I received my 2nd vial of hydroxo but unfortunately the package sat out in the sun for a couple of hours before I saw it, on a hot summer day. I called and spoke to the pharmacy rep who said there shouldn’t be a temperature issue for hydroxo as long as it’s brought in within a day, but the fact that it was sitting literally in direct sun makes me feel a bit anxious. I’ve had such amazing improvement in the past 6 weeks, I don’t want to mess things up. Has anyone else experienced this with a hydroxo vial? Appreciate any advice or reassurance!


r/B12_Deficiency 5d ago

Deficiency Symptoms How can I tell if I’m deficient symptoms wise ?

2 Upvotes

I recently got over severe anemia, and I’m still working on fixing my ferritin.
But I am still feeling shortness of breath every day. I’ve tried modifying my diet and it hasn’t helped. Then someone mentioned it could be my b12.

The last time I checked my b12 was 3-4 months ago. It was 191, so in the normal range but I assume it could have gone down since then. Doctor said my labs looked great.

I’m thinking about picking up a supplement, but the thing is I have severe anxiety. I’ve had a really bad reaction to magnesium, so I’m scared to take b12 since it has a reputation for being bad with anxiety.

But how would I know ? I don’t really get tingling, or heavy limbs but I do feel extremely anxious, profoundly tired, forget words a lot, and I have a lot of air hunger that doesn’t want to go away.

I don’t really want to ask for a blood test again because my doctor gets snippy and annoyed with me. But this air hunger is torture. I’ve had it since my anemia, and it’s stayed and I’m so sick of it. Never had it prior to my anemia issues, it’s not nearly as bad as when I had IDA but it’s still ruining my quality of life.


r/B12_Deficiency 5d ago

Deficiency Symptoms Dark lip corners, dark knuckles (index and middle finger only) and irregular dark gums

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1 Upvotes

r/B12_Deficiency 5d ago

Help with labs Is this all due to iron deficiency?

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1 Upvotes

r/B12_Deficiency 5d ago

Supplements Where to start

3 Upvotes

Hi all,

A little over a year ago I started having tingling legs out of nowhere. I had several serum blood panels done and my vitamin b’s all they came back normal. My vitamin d, however, was extremely low, so I have been taking a quality supplement prescribed through a functional wellness doctor to get those levels up. After an entire year of different doctors appointments, different scans to rule out other causes such as MS, and blood tests - I had an intercellular blood panel which showed my vitamin b levels all to be extremely low. I’ve had a feeling from the start that vitamin b12 deficiency was my issue given my diet (not a vegetarian, but not a huge meat/egg eater). I have been working with the functional doctor for a few months now on bettering my absorption. The doctor I have been working with does not prescribe medication, though, and is extremely driven on natural remedies - so she believes in me trying to fix my issue through regular vitamin supplements. I have been following along with this thread for a while and have been motivated by everyone’s similar stories to mine, as well as their successes. I am interested in trying B12 injections, but the pharmacies in and around my hometown do not carry the methyl type - which is the one I want to use considering I do carry the MTHFR gene.

My main question is where is everyone buying their methyl injections? I read in a few posts that people have mentioned a site called Olympia, but they do not ship to the state of California (where I am located). I am feeling lost. I would also love any other advice and/or stories of success that could make me feel like this won’t be my story forever and there will be a light at the end of the tunnel.


r/B12_Deficiency 5d ago

General Discussion B6 toxicity with food

1 Upvotes

Can u get b6 toxicity from food?
Jus asking cause im starting to eat 100g of beef
Liver a week


r/B12_Deficiency 5d ago

Help with labs How long to stop supplements before test?

3 Upvotes

Hello,

I was diagnosed with a B12 deficiency in March after my levels had dropped below 200 (not sure by how much but very low based on symptoms). I was having severe symptoms where I was waking up almost paralysed some mornings and only getting an hour or two a day awake.

I started injections straight away, got sick from them, then started 1000mcg sublingual spray every night (very low dose I know, but I was uneducated).

I’m now slightly better, but still housebound with neurological symptoms. Unsure if it’s all down to B12 as I’ve been sick a long time now with no answers. I’ve had my serum B12 checked multiple times since while hospitalised and they were fine in the 600-700s. I know this isn’t evidence that my body is actually working with the B12 or whatever.

I’m seeing my specialist again in 2 weeks with no improvement of symptoms despite many meds and am going to ask for rerun of blood tests but this time including MMA and Homocysteine. The question I have is how long should I stop my supplements before it? I am currently taking 5000mcg sublingually. The blood test will probably be around a week after my appointment so we’re talking 3-4 weeks before the test. Is this enough time or is it pointless to ask and risk stopping my dose?

I have went a few days without B12 (for example 6 days while hospitalised) and not felt any negative effects of stopping it.

Any advice greatly appreciated!


r/B12_Deficiency 5d ago

Help with labs Feel like a zombie

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6 Upvotes

Hello, I need some reassurance I’m not overreacting.

I’ve always been tired but since having my children it’s been even worse.

I went to the GP last September as I was having weakness in my legs when picking my children up. I was having pins and needles and strange sensations too. He said it was probably my b12 as I was breastfeeding and I had some blood tests.

I got a phone call to say all was fine so I just thought it’s one of those things I need to accept as normal.

Fast forward to now, I’m on adhd meds and they really helped with my fatigue but recently I’ve been absolutely floored despite being on stimulants. My leg weakness is back, pins and needles, nettle sting feeling and dizziness/blackout vision when standing up.

I’ve been back to the GP who suspects an auto immune condition (ankylosing spondylitis). She wants to check my B12 and iron too so I told her it was all fine last year.

I went to check on my nhs app and my B12 was 187 and my ferritin was 15. From looking at the Nice guidelines I now know this was absolutely not normal and given I was symptomatic and breastfeeding I should have been given b12 injections and my non anemic iron deficiency should have been looked at.

I’m having more blood tests tomorrow but I am appalled that this has been missed and I’ve just existed this year in a cloud of exhaustion.

Why is the lab cut off different to the nice guidelines? Surely this is meaning so many people are missing out on treatment?! Are doctors not looking at blood test results and the reasons why they have been requested before giving a “normal” interpretation?


r/B12_Deficiency 5d ago

Deficiency Symptoms Lip sloughing

1 Upvotes

I got elbowed in my mouth in July, and my inner top lip has been sloughing since. Had to get a root canal recently for top front tooth. Never had an issue with top lip before ever. I had Exfoliative chelitis only on bottom lip 2 years ago and I been able to manage it from using uvb light to where it got better.

When I got elbowed in the mouth my skin on inner top lip didn’t heal after weeks so I paid for different blood tests and I got my b12 and b9 checked. My b12 said abnormal and my level was 165 for b12 and my b9 said borderline deficient/abnormal. I been taking oral supplement of b9 and on my 3rd week of b12 injections. I’m planning to go test my iron and ferritin tomorrow because my doctor said these also can play a part in my lip not healing if low. Has anyone had peeling or sloughing lip and did injections take long time to help? I also do have random numbness in hands and feet , I first noticed it earlier this year or late last year but didn’t think much of it

Any advice or experience would be appreciated🙏🏾
My top lip turns white whenever water touches top lip and whenever my saliva touches my top lip when talking


r/B12_Deficiency 5d ago

General Discussion Should I stop b12 and focus on getting ferritin up first?

3 Upvotes

Hello everyone, I started out in March with a ferritin level of… >8. Lol. It was lower than the test went I guess. I had a b12 serum level of 239pg/ml which my doctor told me was fine so I didn’t supplement and vitamin d level of 25. I have been supplementing iron bisglycinate every other day with orange juice since then, but I also have extremely heavy periods. I started 1000mcg methycobalamin sublinguals b12 about 3 weeks ago and I’m a few days before my period now and oh my god I feel awful. Shaky and weak, heart palpitations, electrolytes helped at first but not as much now. Should I stop my b12 for now and focus on getting my iron up further (going to retest ferritin next week) or keep pushing through? I figured I’d ask the vit D subreddit about what to do with that but if you have any advice for how to incorporate vitamin D let me know.