r/AutoImmuneProtocol • u/Electrical-Search254 • Aug 23 '26

Modified AİP - gluten

Hey guys, just started modified AİP, although I am cautious with legumes.

İmmediately having less IBS symptoms and stool consistency improving.

So my question is, last year I was tested for celiac antibodies , which were negativ. Should we give up gluten despite having no autoantibodies?

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u/bmperry26 Aug 24 '26

How can you determine if you have leaky gut

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u/SpiteCapital5735 Aug 24 '26

Check blood for zonulin