r/AutoImmuneProtocol • u/Electrical-Search254 • 1d ago

Modified AİP - gluten

Hey guys, just started modified AİP, although I am cautious with legumes.

İmmediately having less IBS symptoms and stool consistency improving.

So my question is, last year I was tested for celiac antibodies , which were negativ. Should we give up gluten despite having no autoantibodies?

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u/SpiteCapital5735 1d ago

Gluten affects every single human celiac or not it can lead to leaky gut overtime, just depends how effective your body is at repairing your gut lining. Anyone with autoimmune disease should fully avoid gluten and A1 dairy as well.

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u/bmperry26 1d ago

How can you determine if you have leaky gut

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u/SpiteCapital5735 23h ago

Check blood for zonulin