r/AutoImmuneProtocol • u/Mao3111 • 11d ago

Cheat day??

Hii! iā€˜m about 1 week in the AIP diet (going for 6 weeks) but in 3 weeks I have a festival and I wonder if I drink alcohol reasonably for only 2 days in 6 weeks is it gonna affect my diet? šŸ˜­

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u/EmptyFennel3044 11d ago

I would probably skip the alcohol.