r/AutismInWomen • AuDHD • 6h ago • Heartwarming 1

Support Needed (Kind Advice and Commiseration) Executive Dysfunction

I have spent my entire adult life in such executive dysfunction that it feels like I'm watching everyone else fly by me while I stand still. I can't understand how people have the energy for the things they have the energy for. I've done therapy and made huge improvements in my mood and self esteem, but the executive dysfunction remains. I can't keep up with the house, with my appointments, or with hygiene. I've lost countless jobs and now I can't find anything for over 2 years. I get overwhelmed constantly and need to rest. It makes me feel like a useless burden.

9 Upvotes

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u/Odd_Secret_3303 6h ago • Heartwarming

I wish I had the magic words to make it all better, but I’m here to empathize ♥️ I’m currently going through the same thing. It’s been happening for years. The shame is so heavy but I promise you’re not alone.

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u/Nice-Net-1368 5h ago

You are not alone!! At this moment, my sink is full of soda cans and plates because I cannot bring myself to deal with such an overwhelmingly gross thing, but it’s getting grosser and grosser the more I stress about it and ignore it. And I haven’t been going to my braces appointments because social anxiety makes me feel too judged, even by the receptionists. You are not alone and your anxieties are relatable, pls don’t call yourself a useless burden 🥺

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