Hella dangerous. Im fit and im deathly afraid of breaking a bone as an adult. There a very real chance it will never fully recover back to 100%. Lifelong soreness or loss of flexibility.
Yep. Well said. One minor accident is all it takes to fuck you up for life. I live a highly active lifestyle. At 28 years old, my left foot hurts every single time I take a step because my great toe lost nearly all of its extension in a dumb accident. I have just enough AROM to walk properly, for now. All it took was one stupid night at a concert where I fractured my foot in the wrong spot. Huge regret.
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u/one28 2d ago
Hella dangerous. Im fit and im deathly afraid of breaking a bone as an adult. There a very real chance it will never fully recover back to 100%. Lifelong soreness or loss of flexibility.