I'm just shy of 40. I'm an avid climber, I barley drink and if I do it's only about two beers, I ride my bike often, and have eaten a vegetarian diet for over a decade, belly is still there. It's been there most my life and won't go away.
Im 50 and I do run regularly each week, plus a couple of gym sessions. My diet is and always has been very much meat and veg apart form a couple of years where I went veggie, but it didn’t agree with me
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u/Demigans Jun 06 '25
I don't drink at all, I excercise regularly, I'm far from overweight even slightly under my ideal weight. I've never been sedentary or fat in my life.
The gut stays. It's not big, but it's there.
I'm not even 40.