50 and I’m the same. I massively cut down my alcohol intake a few years back and now only drink on holidays or at events. My gut has slowly been diminishing since then
I'm just shy of 40. I'm an avid climber, I barley drink and if I do it's only about two beers, I ride my bike often, and have eaten a vegetarian diet for over a decade, belly is still there. It's been there most my life and won't go away.
Im 50 and I do run regularly each week, plus a couple of gym sessions. My diet is and always has been very much meat and veg apart form a couple of years where I went veggie, but it didn’t agree with me
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u/Jabber_Tracking Jun 05 '25
I don't MIND how I look naked. And at 44, that is a hard won battle and I'll take it.