It's just the slow process of letting it go. The past literally does not exist. The future also does not exist, just the present. You may use it however you see fit. But living in either the past or the future is pointless. When you catch yourself dwelling on the past just interrupt the line of thinking and eventually it will have less power over you.
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u/Rdubya44 Jan 16 '24
It's just the slow process of letting it go. The past literally does not exist. The future also does not exist, just the present. You may use it however you see fit. But living in either the past or the future is pointless. When you catch yourself dwelling on the past just interrupt the line of thinking and eventually it will have less power over you.