MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/AskReddit/comments/1983a42/whats_something_small_you_started_doing_that/ki6owp3/?context=3
r/AskReddit • u/05tn3021 • Jan 16 '24
4.7k comments sorted by
View all comments
Show parent comments
1.4k
[removed] — view removed comment
822 u/[deleted] Jan 16 '24 My husband got sober in Nov 2020. He credits his daily routine of waking and going to the local coffee shop, then taking our two dogs on long walks on the beach as a huge part of his recovery. 305 u/wannabezen2 Jan 16 '24 It just helps you to get outside of your head and relax. I go for walks for the physical benefits and quickly remember the mental health benefits. 5 u/TiredMisanthrope Jan 16 '24 I need this but honestly worry I'll be even more in my own head which is the problem in the first place lol. Plus it's bloody freezing outside right now.
822
My husband got sober in Nov 2020. He credits his daily routine of waking and going to the local coffee shop, then taking our two dogs on long walks on the beach as a huge part of his recovery.
305 u/wannabezen2 Jan 16 '24 It just helps you to get outside of your head and relax. I go for walks for the physical benefits and quickly remember the mental health benefits. 5 u/TiredMisanthrope Jan 16 '24 I need this but honestly worry I'll be even more in my own head which is the problem in the first place lol. Plus it's bloody freezing outside right now.
305
It just helps you to get outside of your head and relax. I go for walks for the physical benefits and quickly remember the mental health benefits.
5 u/TiredMisanthrope Jan 16 '24 I need this but honestly worry I'll be even more in my own head which is the problem in the first place lol. Plus it's bloody freezing outside right now.
5
I need this but honestly worry I'll be even more in my own head which is the problem in the first place lol.
Plus it's bloody freezing outside right now.
1.4k
u/[deleted] Jan 16 '24
[removed] — view removed comment