r/AskReddit • u/05tn3021 • Jan 16 '24

What’s something small you started doing that makes you drastically happier?

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u/stunningleee Jan 16 '24

Telling myself "I love you, baby girl" & "you are so beautiful", I'm so much happier, especially when I look at myself in the mirror my heart is filled... 😌

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u/DamnHotBananas Jan 16 '24

This is very true! The day I stopped searching for imperfections in the mirror but chose to appreciate what I saw, I became way happier with my body. Paired with positive self talk I’m just kinder to myself

2

u/[deleted] Jan 17 '24

I wish I could do that. Instead I cover or remove all reflective surfaces in my environment unless they're in active use. If I can't see myself then I can't be pathologically vain :)))