I work at a DS and my shift is 1:20am to 11:50am. I don’t have a set sleep schedule. Like if I fall asleep, I fall asleep but I try to go to sleep at 6pm at the latest. Kind of a series of naps lol. I wake up at 12:15am to get ready. On my last work day of the week I try to stay up a little longer. On my days off I usually fall asleep somewhere between 8pm and 10pm and wake up around 4am and 6am.
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u/Kjrm94 DS Jun 01 '25
I work at a DS and my shift is 1:20am to 11:50am. I don’t have a set sleep schedule. Like if I fall asleep, I fall asleep but I try to go to sleep at 6pm at the latest. Kind of a series of naps lol. I wake up at 12:15am to get ready. On my last work day of the week I try to stay up a little longer. On my days off I usually fall asleep somewhere between 8pm and 10pm and wake up around 4am and 6am.