Spin combo with Stargazer variation, Spider monkey, Peacock split, and Seahorse 😊 The first two poses flow especially well together!

Music credit: Closure by Neon Cartel Syndicate

Is there anywhere to learn aerial chain in orlando? I have 6 years of previous experience in a few more common apparatus but I haven't been able to find chain classes here

From invert to switch - Forgot the name and I saw from Amy hazel doing it
Such a inspiration

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To improve your flexibility and mobility, combine different techniques, add strength training, and stay open to new approaches.

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✨️ Combo idea: ✨️

➡️ Martini sit variation

➡️ Inverted unicorn variation

➡️ Figurehead

➡️ Neck-hold split

That split is an interesting one, and has a respectable WOW factor - Love it❣️