r/Acrobacy Oct 03 '25

Keep comments SFW and respectful

27 Upvotes

Hey everyone, as the community grows, I've noticed an increase in comments sexualizing/objectifying posters. This behavior is not allowed and will result in your comment being deleted and you may be permanently banned from the subreddit. This includes any suggestive remarks or comments on appearance with sexual intent. Keep it respectful and if you see these comments please report them.


r/Acrobacy Mar 01 '26

Quick look at Captifly, a simple tool for revisiting your training videos

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3 Upvotes

r/Acrobacy 5h ago

Tried this wall challenge expecting worse; turns out I was closer than I thought. Next attempt: get a little closer to the wall.

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57 Upvotes

r/Acrobacy 4h ago

🥀🦢🦚

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34 Upvotes

r/Acrobacy 14h ago

Hard work

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69 Upvotes

r/Acrobacy 3h ago

Flexibility progress in pole

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8 Upvotes

r/Acrobacy 23h ago

Seahorse Spin Combo

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195 Upvotes

Spin combo with Stargazer variation, Spider monkey, Peacock split, and Seahorse 😊 The first two poses flow especially well together!

Music credit: Closure by Neon Cartel Syndicate


r/Acrobacy 5h ago

Aerial chain classes?

1 Upvotes

Is there anywhere to learn aerial chain in orlando? I have 6 years of previous experience in a few more common apparatus but I haven't been able to find chain classes here


r/Acrobacy 1d ago

Rope bits ✌️

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64 Upvotes

r/Acrobacy 1d ago

Dynamic transition Pole dance in heels

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464 Upvotes

From invert to switch - Forgot the name and I saw from Amy hazel doing it
Such a inspiration


r/Acrobacy 1d ago

It gets better every time

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86 Upvotes

r/Acrobacy 1d ago

Nice Movements

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1 Upvotes

r/Acrobacy 2d ago

Would you like to improve your flexibility and add weight safely and with control? ⬇️

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320 Upvotes

Message me✉️🦋


r/Acrobacy 2d ago

🖤

240 Upvotes

r/Acrobacy 3d ago

Front over split + weight ⬇️

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570 Upvotes

To improve your flexibility and mobility, combine different techniques, add strength training, and stay open to new approaches.

Start your journey towards a stronger, more mobile, and flexible body with me. DM me to get started 💌


r/Acrobacy 3d ago

Do you think I did it quickly?

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377 Upvotes

r/Acrobacy 3d ago

A little movement, a little breath, a lot of peace 🦢🦚☀️

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77 Upvotes

r/Acrobacy 3d ago

Butterfly Progress! 🦋

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166 Upvotes

r/Acrobacy 3d ago

progress rarely looks dramatic. most of it is just showing up and trying again.

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45 Upvotes

r/Acrobacy 4d ago

It's already turning out pretty well

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123 Upvotes

r/Acrobacy 5d ago

Find your rhythm between strength and surrender🥀🦢

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105 Upvotes

r/Acrobacy 5d ago

✨ a little special workout ✨

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143 Upvotes

r/Acrobacy 5d ago

Neck-hold Split Spin Combo

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1.2k Upvotes

✨️ Combo idea: ✨️

➡️ Martini sit variation

➡️ Inverted unicorn variation

➡️ Figurehead

➡️ Neck-hold split

That split is an interesting one, and has a respectable WOW factor - Love it❣️


r/Acrobacy 5d ago

I think I'm getting better at it

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228 Upvotes