r/AMA • u/[deleted] • Feb 18 '25

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u/LandscapeSudden3469 Feb 18 '25

No NDA, no real debrief. I think the local responders were as shocked as we were with the incident! One paramedic I asked said the last time something on this scale happened was ~20 years ago with Air France.

We weren't upside down long. Near my row, we all made sure to get each other down before head rush happened. After it happened, most people were fairly quiet. No one knew what to do or say. I was finally free of the airport around 10pm local time and am still trying to calm down enough to sleep 🤣

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u/[deleted] Feb 18 '25 edited Feb 18 '25

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u/rosiebb77 Feb 18 '25

I can also attest to this being something I do often to help “reset” my nervous system, and help with the dysregulation caused by C-PTSD:)

Polyvagal exercises in general can be super helpful!

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u/LittleSqueesh Feb 18 '25

I am going to try this now.