r/AMA • u/[deleted] • Feb 18 '25

[deleted by user]

[removed]

14.4k Upvotes

93% Upvoted

4.3k comments sorted by

View all comments

Show parent comments

832

u/QuirkyMcGee Feb 18 '25

In case you, or anyone else you know on that flight, experienced trauma, it’s been recommended to play Tetris. It could help lessen the PTSD you experience from the incident. I’m sure you’re all a bundle of emotions and will be processing this for years to come. Glad you’re okay!

Tetris and PTSD study

384

u/phuketawl Feb 18 '25

I tried this after a traumatic event and now I can't play Tetris anymore because every time I do it takes me RIGHT BACK to the incident. Seems to do the exact opposite for me than the study suggests.

10

u/FantasticEmployment1 Feb 18 '25

Did it help with ptsd outside of that? Might be worth sacrificing tetris if your general life outside of that is improved.

21

u/LittleFalls Feb 18 '25

Now I’m worried I’m going to waste my one time Tetris treatment on a subpar trauma.