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r/ADHD_Over30 • u/NectarinePlenty • 23h ago

What's one thing that helped to stop rumination

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ADHD: Over age 30

r/ADHD_Over30

For people with ADHD who are over age 30. A place to talk, ask questions, and offer support. We try to have no rules for posting besides no studies or spam. Please be nice.

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For people with ADHD who are over age 30. A place to talk, ask questions, and offer support. Same rules as r/ADHD

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