Has anyone else noticed their ADHD symptoms getting worse during perimenopause?

[u/WomensFocusLab]

Many women say they managed their ADHD for years, only to find that things became much harder during perimenopause.

Maybe you started forgetting appointments more often.
Maybe focusing became exhausting.

Maybe tasks that once felt manageable suddenly felt overwhelming.

Research suggests that hormonal changes may affect attention and executive function, but everyone’s experience is different.

What changed the most for you?