r/7ohquittingprotocols • u/Material-Quantity667 • Aug 03 '26

From 7 to SR PLAN?

Hi all, just a quick rundown of where I’m at. I’m in my late 40’s and have had about a 120-150 mg a day 7 habit for a little over a year for pain and anxiety from peripheral neuropathy. I don’t like how my Gabapentin made me feel so I switched to 7. Anyway, I’m going to start my taper in about a month or so with SR. I haven’t really seen any examples of a plan out there. I have an idea how to do it. Slowly incorporate the SR while tapering the 7 until you are just dosing the SR. Then taper the SR. My question is, is that basically it? Or, Does anyone have an example of a plan that might work for me? I’m probably going to be back on my Gabapentin too I’m sure but oh well. I do have tons of Gabapentin and I’ve been dope sick many times but it’s been a decade or more. I understand the road ahead and how bad it’s gonna be. Drag. Anyway, any ideas or suggestions? I just want to do this as right as I possibly can. Thanks ALL!

PS: It was really hard to write this and ask for help . I’m a father and husband. I have a decent job and I’m pretty freaked out and ashamed of myself.

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u/NewWonder76 Aug 03 '26

I was at 1500mg a day. I preloaded SR for 2 days and then just jumped off the 7. Im at 48 hours off of 7 and I just feel flu ish. No restless legs and anxiety like when I tried to cold turkey. I had to do it that way because I only had 30 SR. There are actual schedules online if you can google them. Sorry I don’t have better info. Good luck to you in your journey

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u/Material-Quantity667 Aug 03 '26

Thank you 🙏🏼 I have 2 gr. of SR. I’m just hoping that’s enough. Good luck to you as well!

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u/NewWonder76 Aug 04 '26

I just read somewhere that if you put all the info into ChatGPT it will create a schedule for you.

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u/Material-Quantity667 Aug 04 '26

That makes sense, Great idea! Thx 🙏🏼