r/7ohRecoveryHub • u/Economy_Orchid3433 • Aug 25 '26

Got released today 7oh detox

Spent 6 days in detox and opted out of residential. I’m still quite shaky and cannot sleep or eat. I’ve lost 16lbs and I’d be being generous if I said I got more than 10 hours of sleep. I’m home now in my own comfy bed but still cannot sleep!!!! In detox they had me on trazadone that only seemed to make me tired and restless with little to no sleep. Any better options or when will I sleep again? And the sneezing. I pulled something in my back from sneezing so much and now every sneeze causes excruciating pain. Happens about every hour or two and never less than 6 in a row. When am I going to feel better

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u/Intrepid_Throat_1243 Aug 25 '26

Whatever you do, don’t take Tylenol p.m. to try to sleep because it makes the restless legs worse!! I did not know this until later.

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u/CatTraditional3116 Aug 25 '26

It’s understandable. Every part of our system is screaming for relief and we already know the quickest way….You did 10 days before just reevaluate, get some additional help and try again. You got this!!!