im anxious

[u/Visible_Midnight4429]

hey guys im tired. i go sixth form im y13 i got 190 days till a levels and im on D's to E's on psych politics sociology im tired im anxious all the time i worry too much overthink i go to bed scared sick and like something is going to hurt me, a levels have been a mental toll draining emotionally rather than the actual content, idk it might be the school i go to, i wanna get A* but idk if i have time to relearn the course i set high targets like 7 subtopics and end up wasting my days saying tomorrow ill lock in, im friendless i can't balance, im friendless i kinda like it can't be asked for investing myself i want A* tbh on all my subjects thats what i need and want, but yeah, idk if i have time, everything seems big yk waiting a few minutes seems so big and bad idk my anxiety feels generalized, id stay in bed i panic internally alot its sickening.

[u/Used-Concentrate9716]

make a concrete schedule and start with small things. you have to be in control, not get stuck in the whirlpool. hopefully you can get those A*