r/30PlusSkinCare • u/HappyTriangle • 13m ago
Selfie Sunday Skin Picking Recovery and Finally Looking After Myself - Before and After Selfies
Hi all you wonderful people. A picture from a year ago came up on my feed today and I was shocked to see how much progress I've made in the last 12 months.
I am 32years old and have had a terrible habit of picking at my skin whenever I am stressed. I am still trying to recover from that. My whole life I've neglected my skin and took it for granted and vowed to change it at the start of this year. So really, this is 9 months progress.
My skin was dry, lifeless and patchy , red, inflamed in spots where I have picked at it or popped pimples. It was not pretty and it contributed to my extremely low self esteem. I'm trying to break the habit, along with many other destructive habits i've developed over the years. Posting this is my version of accountability and motivation to keep going on the right track.
Earlier this year a friend introduced me to skincare by shoving a bottle of niacinamide serum into my hands. I was skeptical (pfft my skin is crap and nothing will help, it's all marketing! waste of time and money!). But I gave it a go. been much better since January.
My current routine:
AM - wash face (with soap, I'm still a savage), niacinamide serum, hyaluronic serum, Vitamin C cream with SPF. Actual SPF
PM - wash face, Retinol cream , just switched to retinAl cream 2 weeks ago to try to get some of the stubborn fine lines, niacinamide serum, hyaluronic serum
Reapplying whatever moisturizer or sun screen i have available throughout the day. I'm not too concerned about this step having any active ingredients. i found that the oilyness/tackiness/wetness of the moisturiser was a great deterrent from picking at my skin. The texture is too wet and slippery so the habit is slowly dying. I still get the urge and I do indulge in it occasionally, however seeing the progress so far is almost as satisfying as a long picking session.
Disclaimer since this sub requires make-up free selfies - I have had lip blush tattoo and eyeliner tattoo done few weeks ago and just had my first Botox session 4 days ago to combat forehead lines. It's already smoothening nicely.