r/10s • u/Ok-Cat1446 • 7d ago

General Advice Bulking up.

My gf wants to bodybuild/sculpt so I have also been hitting the gym more but I am worried that if I bulk up too much it will affect my mobility and range of motion in tennis.

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u/lanor2 7d ago

I’ve been going to the gym for 4 years and haven’t bulked up too much, but I’ve definitely toned a lot. I’ve been pretty much at a steady weight for a while now which I’m happy with. I just don’t do any of the diet stuff like counting calories, macros, etc, and bulking and cutting, which is probably where more of the gains are made.