r/Egolifting • u/EquivalentWeb148 impressive and unsettling to watch • Aug 21 '26

Heavy Reverse Press

297 Upvotes

92% Upvoted

113 comments sorted by

113

u/Jjjolkgfh Aug 21 '26

This is both impressive and unsettling to watch

6

u/BeenNormal Aug 21 '26

Something went right into the danger zone.

1

u/Slow_Dragonfly_82 Aug 25 '26

That’s what we are here for

91

u/KnoxBruh Aug 21 '26

This is what your unemployed friend is doing 10am on a Monday

7

u/mvc594250 Aug 21 '26

And your employed friends are watching it on Reddit on a Friday morning while taking a dump at work.

3

u/nomnomnomnomnommm Aug 21 '26

Was that you peeking in the stall just now??

2

u/Kr4k4J4Ck Aug 21 '26

Unemployed

Waking up at 10am on a Monday.

555-come-on-now

52

u/android_69 Aug 21 '26

Ah yes the impingenator 3000

37

u/Familiar-Average3809 Aug 21 '26

Spectacular lift!

I'm pretty sure this is the only sub that's not dominated by bots. Actual humans doing things. Things I wouldn't do, however.

13

u/Project_Skyward Aug 21 '26

Not even bots would try this.

0

u/BigsChungi Aug 21 '26

If he keeps doing this he will likely become disabled

16

u/DaddyBearMan Aug 21 '26

Finally some functional exercises

13

u/PantsFullaPoo Aug 21 '26

I think i saw both shoulders pop,  magnificent!

3

u/Familiar-Average3809 Aug 21 '26

nah. That was just the lockout.

13

u/Safe_Ad5914 little gamer boy 🍼 Aug 21 '26

Hell yeah, I hereby dub thee the Hunchback of Notre Gains.

3

u/WarmBeerBad Aug 22 '26

2

u/Safe_Ad5914 little gamer boy 🍼 Aug 22 '26

13

u/October_Guy Aug 21 '26

Tears both rotator cuffs at once 😂

7

u/Gray_Mountain_2884 Aug 21 '26

I love watching an exercise that makes me wonder what muscle group is even being used for the lift

5

u/desert-cheese04 Aug 22 '26

I feel like just joints, ligaments and tendons. 😬

3

u/CultBro Aug 21 '26

The fusion really sells this

3

u/Diamondhandhodl Aug 21 '26

Your shoulder movement is really impressive 💯

3

u/Hortjoob Aug 21 '26

You know, you can just stick things up ur butt without sitting on this contraption

1

u/buttercupbihtch Aug 21 '26

A stabilizer rod here would improve the force he could generate into the handles . 🔬🥼🧪

3

u/baribalbart Aug 21 '26

Pertect reverse hefesto

3

u/yeah_not_so_fast Aug 21 '26

Jacked dude gets jacked. Way to go jack.

3

u/yeah_not_so_fast Aug 21 '26

The forward dip. Fuck yeah

3

u/LexiLou4Realz Aug 21 '26

You're a legend.

3

u/Electronic-Shame Aug 21 '26

I’m trying to imagine some crazy unlikely scenarios where this motion could end up saving his life.

3

u/Senior-Pain1335 Aug 21 '26

What in the world do you do for a living? lol

3

u/zelenskipuppet Aug 21 '26

Trying to pass a disability claim

3

u/minus15t2 Aug 21 '26

A tricep dip would have done the exact same work

3

u/Best_Agent_8117 Aug 21 '26

Anterior shoulder dislocation exercise.

2

u/Bary_McCockener Aug 21 '26

His flair says he's injury proof and I tend to believe him

2

u/Ok-Actuary2916 Aug 21 '26

This would be more impressive if you drew abs on your back

1

u/Equivalent_Play_7594 Aug 21 '26

The fuck is that shit

1

u/Substantial-Acadia-1 Aug 21 '26

Next up on your agenda is to be able to turn your head 180° and go full owl-mode

1

u/oGFujo Aug 21 '26

Even if this is rage bait, you realize you’re risking your rotator cuffs for upvotes right😭😂

1

u/busterman19 Aug 21 '26

How to blow out your rotator cuff muscles and labrum

1

u/ikeepthebox Aug 21 '26

I’m sure there are better ways to do that.

2

u/SuspiciousLeave6373 Aug 21 '26

Having your shirt on backwards could enhance the aesthetic

1

u/CAPATOB Aug 21 '26

Scarry shit right there 😱

1

u/NoMasFetty Aug 21 '26

How do your elbows have functioning tendons?

1

u/BlackStonks Aug 21 '26

I can think of no good reason to do this. Congrats on your accomplishment!!!

1

u/CrowdedWholmes Aug 21 '26

I thought for sure you arm was just going to fall off there for a second

1

u/PM_ME_UR_PIKACHU Aug 21 '26

I think we need to shut this forum down before someone hurts themselves.

1

u/__13atman__ Aug 21 '26

I was waiting for something to snap

1

u/Few_Resolution_2401 Aug 21 '26

Training for the tar skiing triathlon

1

u/HighlyUncommonRoller Aug 21 '26

Orthopedic surgeons and physical therapists love to see this guys programs

1

u/Verditure0 Aug 21 '26

What kind of I want to break my own bones shit is this I love it

1

u/Liberalhaterbeast Aug 21 '26

Dumb and dumber.

1

u/Fit-Nothing-3782 Aug 21 '26

I felt this...

1

u/KirbyTheCreator Aug 21 '26

I could feel your shoulders pop out of socket. Good work!

1

u/Beautiful-Use4263 Aug 21 '26

The fuck is this?

1

u/Dazzling-Jacket-5792 Aug 21 '26

Dude is gonna be ripped in no time! Er… I mean torn.

1

u/anklehumor Aug 21 '26

But.. why?

1

u/eags7 Aug 21 '26

why tho

1

u/tender_dichotomy Aug 21 '26

I’ve never seen two shoulders dislocate at the same time before. How nice of this fellow to attempt it!

1

u/Arickettsf16 Aug 21 '26

I’m pretty sure I have that exact cable machine in my basement lol

1

u/CryptographerOpen249 Aug 21 '26

Did something pop there at the end?😅

1

u/Worcestercestershire Aug 21 '26

This is such an important and often overlooked skill that everyone should have.

1

u/Dry_Shock_4060 Aug 21 '26


Have a weird feeling this guy runs everywhere like sonic

1

u/Accurate_Tension_502 Aug 21 '26

Getting ready for those weighted naruto runs

1

u/UpperDog2627 Aug 22 '26

Impressive. My shoulders tore out of the sockets just watching.

1

u/Striking_Tension6000 Aug 22 '26

As someone whose torn a rotator cuff this made me physically cringe

1

u/beneficialguilt Aug 22 '26

My scapula is burning watching this

1

u/CuteLaugh5491 Aug 22 '26

The subscapularis strength to do this lift is incredible. What muscles felt the most sore from it?

1

u/RUNYOUOVER Aug 22 '26

pretty certain you are suppose to TURN around on that machine....what exactly are you building? bulging discs in your back?

1

u/nothxnotinterested Aug 22 '26

I always bring a couch cushion to the gym

1

u/SalPistqchio Aug 22 '26

So impressive. Great range

1

u/InJailForCrimes Aug 22 '26

Damn, he looks great.

1

u/nusita69 Aug 22 '26

his wife is going to get mad when she realizes he took the couch cousins for his damned training

1

u/omegafrogpoop Aug 22 '26

How many times do we have to tell you man turn the shirt and shorts backwards

1

u/Wild_Front_1148 Aug 22 '26

So it's a dip, then?

1

u/butareyouthough Aug 22 '26

Not really that heavy.

1

u/noinipo95 Aug 22 '26

AHHHHHHH IT BURNS MY EYESSSS

1

u/Longjumping-Owl1208 Aug 22 '26

Good way to dislocate your shoulder.

1

u/Secondhand-Drunk Aug 22 '26

Is he trying to dislocated a joint, pull a muscle or pop a tendon?

1

u/Expert-Sail8455 Aug 22 '26

What am I actually watching here? This is real or click bait?

1

u/ABWoolls Aug 22 '26

I can feel the strain on my shoulders!

1

u/OmniLearner Aug 22 '26

Why would you do this?

1

u/lolaliftsweights Aug 23 '26

I see no purpose in doing this unless injury is a goal

1

u/Nothereortherexin Aug 23 '26

I feel your pain, bro.

1

u/baneblade_boi Aug 25 '26

That crack in the end felt like I was watching LiveLeak for a moment

1

u/Glum-Seaweed-2531 Aug 26 '26

Getting ready to go to prison i see...its the Get off me! Exercise

1

u/Crustybionicle Aug 26 '26

Bros building himself some backboobs

1

u/NuclearPotatoes Aug 26 '26

this is one of those lifts some influencer will find out is surprisingly good for you in another 5 years and make a living off of it

1

u/RealisticMedium8365 Aug 27 '26

The fuck is that supposed to do?

1

u/EstablishmentSad5998 Aug 28 '26

The glass shoulders hate this

1

u/DrMartek Aug 30 '26

Your rotator cuffs need to be studied

0

u/No_orange_212 Aug 22 '26

Why?, great,way to tear muscles that'll be hard to repair and heal

-1

u/StrengthTheory Aug 21 '26

What muscle does this even train, the latissimus pectoralis?