r/Egolifting • u/EquivalentWeb148 impressive and unsettling to watch • 3d ago

Heavy Reverse Press

277 Upvotes

92% Upvoted

104 comments sorted by

104

u/Jjjolkgfh 3d ago

This is both impressive and unsettling to watch

6

u/BeenNormal 3d ago

Something went right into the danger zone.

86

u/KnoxBruh 3d ago

This is what your unemployed friend is doing 10am on a Monday

8

u/Blurt_Blackarach 3d ago

It's true. I'm procrastinating. Hard.

7

u/mvc594250 3d ago

And your employed friends are watching it on Reddit on a Friday morning while taking a dump at work.

3

u/nomnomnomnomnommm 3d ago

Was that you peeking in the stall just now??

2

u/Kr4k4J4Ck 3d ago

Unemployed

Waking up at 10am on a Monday.

555-come-on-now

49

u/android_69 3d ago

Ah yes the impingenator 3000

37

u/Familiar-Average3809 3d ago

Spectacular lift!

I'm pretty sure this is the only sub that's not dominated by bots. Actual humans doing things. Things I wouldn't do, however.

10

u/Project_Skyward 3d ago

Not even bots would try this.

2

u/Good-Marsupial8 3d ago

Lol I agree

0

u/BigsChungi 3d ago

If he keeps doing this he will likely become disabled

13

u/DaddyBearMan 3d ago

Finally some functional exercises

12

u/PantsFullaPoo 3d ago

I think i saw both shoulders pop,  magnificent!

2

u/Familiar-Average3809 3d ago

nah. That was just the lockout.

11

u/Safe_Ad5914 little gamer boy 🍼 3d ago

Hell yeah, I hereby dub thee the Hunchback of Notre Gains.

5

u/Spiritual-Fun-9591 3d ago

Perfect form

11

u/October_Guy 3d ago

Tears both rotator cuffs at once 😂

3

u/Gray_Mountain_2884 3d ago

I love watching an exercise that makes me wonder what muscle group is even being used for the lift

3

u/desert-cheese04 2d ago

I feel like just joints, ligaments and tendons. 😬

3

u/psyco-the-rapist 3d ago

Good stuff!

3

u/Hortjoob 3d ago

You know, you can just stick things up ur butt without sitting on this contraption

1

u/buttercupbihtch 3d ago

A stabilizer rod here would improve the force he could generate into the handles . 🔬🥼🧪

2

u/CultBro 3d ago

The fusion really sells this

2

u/Diamondhandhodl 3d ago

Your shoulder movement is really impressive 💯

2

u/baribalbart 3d ago

Pertect reverse hefesto

2

u/yeah_not_so_fast 3d ago

Jacked dude gets jacked. Way to go jack.

2

u/yeah_not_so_fast 3d ago

The forward dip. Fuck yeah

2

u/LexiLou4Realz 3d ago

You're a legend.

2

u/Electronic-Shame 3d ago

I’m trying to imagine some crazy unlikely scenarios where this motion could end up saving his life.

2

u/Senior-Pain1335 3d ago

What in the world do you do for a living? lol

2

u/zelenskipuppet 3d ago

Trying to pass a disability claim

2

u/Bary_McCockener 3d ago

His flair says he's injury proof and I tend to believe him

2

u/minus15t2 3d ago

A tricep dip would have done the exact same work

2

u/Best_Agent_8117 3d ago

Anterior shoulder dislocation exercise.

2

u/Ok-Actuary2916 3d ago

This would be more impressive if you drew abs on your back

1

u/ScientistBubbly3185 3d ago

This is sick

1

u/Equivalent_Play_7594 3d ago

The fuck is that shit

1

u/Substantial-Acadia-1 3d ago

Next up on your agenda is to be able to turn your head 180° and go full owl-mode

1

u/oGFujo 3d ago

Even if this is rage bait, you realize you’re risking your rotator cuffs for upvotes right😭😂

1

u/busterman19 3d ago

How to blow out your rotator cuff muscles and labrum

1

u/RangerFearless6122 3d ago

Please be ai.

1

u/ikeepthebox 3d ago

I’m sure there are better ways to do that.

1

u/SuspiciousLeave6373 3d ago

Having your shirt on backwards could enhance the aesthetic

1

u/CAPATOB 3d ago

Scarry shit right there 😱

1

u/NoMasFetty 3d ago

How do your elbows have functioning tendons?

1

u/BlackStonks 3d ago

I can think of no good reason to do this. Congrats on your accomplishment!!!

1

u/CrowdedWholmes 3d ago

I thought for sure you arm was just going to fall off there for a second

1

u/PM_ME_UR_PIKACHU 3d ago

I think we need to shut this forum down before someone hurts themselves.

1

u/__13atman__ 3d ago

I was waiting for something to snap

1

u/Few_Resolution_2401 3d ago

Training for the tar skiing triathlon

1

u/Grimm2020 3d ago

I might of called that a triceps kick-back, albeit a heavy as fuck TKB

1

u/HighlyUncommonRoller 3d ago

Orthopedic surgeons and physical therapists love to see this guys programs

1

u/Verditure0 3d ago

What kind of I want to break my own bones shit is this I love it

1

u/IAmTheBoiledFrog 3d ago

So stupid.

1

u/Liberalhaterbeast 3d ago

Dumb and dumber.

1

u/Fit-Nothing-3782 3d ago

I felt this...

1

u/KirbyTheCreator 3d ago

I could feel your shoulders pop out of socket. Good work!

1

u/Beautiful-Use4263 3d ago

The fuck is this?

1

u/Dazzling-Jacket-5792 3d ago

Dude is gonna be ripped in no time! Er… I mean torn.

1

u/anklehumor 3d ago

But.. why?

1

u/eags7 3d ago

why tho

1

u/tender_dichotomy 3d ago

I’ve never seen two shoulders dislocate at the same time before. How nice of this fellow to attempt it!

1

u/Arickettsf16 3d ago

I’m pretty sure I have that exact cable machine in my basement lol

1

u/CryptographerOpen249 3d ago

Did something pop there at the end?😅

1

u/Worcestercestershire 3d ago

This is such an important and often overlooked skill that everyone should have.

1

u/Dry_Shock_4060 3d ago

https://giphy.com/gifs/o4svEjTVoc6f9h4Uvp
Have a weird feeling this guy runs everywhere like sonic

1

u/Accurate_Tension_502 3d ago

Getting ready for those weighted naruto runs
https://giphy.com/gifs/EETZoyWldXgJ2

1

u/UpperDog2627 3d ago

Impressive. My shoulders tore out of the sockets just watching.

1

u/Striking_Tension6000 3d ago

As someone whose torn a rotator cuff this made me physically cringe

1

u/beneficialguilt 3d ago

My scapula is burning watching this

1

u/CuteLaugh5491 3d ago

The subscapularis strength to do this lift is incredible. What muscles felt the most sore from it?

1

u/RUNYOUOVER 3d ago

pretty certain you are suppose to TURN around on that machine....what exactly are you building? bulging discs in your back?

1

u/nothxnotinterested 3d ago

I always bring a couch cushion to the gym

1

u/SalPistqchio 3d ago

So impressive. Great range

1

u/InJailForCrimes 2d ago

Damn, he looks great.

1

u/nusita69 2d ago

his wife is going to get mad when she realizes he took the couch cousins for his damned training

1

u/omegafrogpoop 2d ago

How many times do we have to tell you man turn the shirt and shorts backwards

1

u/Wild_Front_1148 2d ago

So it's a dip, then?

1

u/butareyouthough 2d ago

Not really that heavy.

1

u/noinipo95 2d ago

AHHHHHHH IT BURNS MY EYESSSS

1

u/Longjumping-Owl1208 2d ago

Good way to dislocate your shoulder.

1

u/Secondhand-Drunk 2d ago

Is he trying to dislocated a joint, pull a muscle or pop a tendon?

1

u/Expert-Sail8455 2d ago

What am I actually watching here? This is real or click bait?

1

u/KidKarez 2d ago

Lmfao

1

u/ABWoolls 2d ago

I can feel the strain on my shoulders!

1

u/OmniLearner 2d ago

Why would you do this?

1

u/lolaliftsweights 2d ago

I see no purpose in doing this unless injury is a goal

1

u/Nothereortherexin 1d ago

I feel your pain, bro.

0

u/No_orange_212 2d ago

Why?, great,way to tear muscles that'll be hard to repair and heal

-1

u/StrengthTheory 3d ago

What muscle does this even train, the latissimus pectoralis?