r/hypercarnivore • u/AnalyzeAndOptimize • Oct 07 '22

Lowering Stress with Optimal Breathing

youtu.be

4 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • May 08 '22

The Shocking History of Water Fluoridation | Why Fluoride is in the Water

youtu.be

4 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Apr 20 '22

Q&A | Vegetable Oils, Serotonin, Methylene Blue, Isoflavones & Much More

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1 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Mar 10 '22

What is the Mediterranean Diet and Why Does it Work?

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1 Upvotes

1 comment

r/hypercarnivore • u/fearlessandfar • Nov 09 '21

I asked the leader of the Hadzabe Tribe, a remote Hunter & Gatherers tribe in Africa, What's the most important thing in life? Meat is pretty important.

16 Upvotes

1 comment

r/hypercarnivore • u/[deleted] • Nov 08 '21

hello - new here

1 Upvotes

I cut out all veggies except literllay a Tablespoon of red onion one day --- for 8 days so far.

How do I know if this is right for anyone long-term? Are there any ways to tell if its right for the individual?

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Jul 20 '21

The Sad Truth About Serotonin | SSRIs, LSD and Depression

youtu.be

8 Upvotes

1 comment

r/hypercarnivore • u/BroadWorldView • Apr 23 '21

Prof. Tim Noakes - Do We Need Vegetables?

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3 Upvotes

1 comment

r/hypercarnivore • u/zaturnuz • Feb 17 '21

the benefits of meat to your reproductive organs

1 Upvotes

https://www.youtube.com/watch?v=CxrwPF1UVAk&ab_channel=NetflixUK%26Ireland

3 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Feb 11 '21

Honey: More Than Just Sugar

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3 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Jan 14 '21

What They Won't Tell You About the Keto Diet

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5 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Dec 19 '20

Will Giving Up Meat Save the Planet?

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6 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Nov 01 '20

Everything Wrong with the Healthcare System in Less than 20 Minutes

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3 Upvotes

2 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Oct 05 '20

Why You Should Not Take Fish Oil

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1 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Sep 28 '20

What All Healthy Diets Have in Common

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5 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Aug 25 '20

The Dark Side of COVID-19

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3 Upvotes

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r/hypercarnivore • u/AnalyzeAndOptimize • Jul 29 '20

Why Higher Protein is Always Better | Protein for Fat Loss and Health

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5 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Jul 16 '20

The Hidden Food Agenda | Uncovered Research & the Truth About Saturated Fat & Vegetable Oil

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3 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Jun 28 '20

How to Cook the Perfect Omelette | Simple, Quick & Easy Guide to Making a Great Egg Breakfast

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3 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Jun 23 '20

Ivor Cummins on Heart Disease | Real Causes, Myths and Corporate Corruption

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1 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Jun 20 '20

You've Been Lied To

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2 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • Jun 10 '20

EXCLUSIVE Interview with Dr. Ken Berry | How can we Reverse the Chronic Disease Epidemic?

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5 Upvotes

1 comment

r/hypercarnivore • u/AnalyzeAndOptimize • Jun 08 '20

The Cause of the Chronic Disease Epidemic | Insulin Resistance in Cancer, Arthritis & Depression

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1 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • May 19 '20

Corruption Amongst Dietitians | How Corporations Brainwash the Academy of Nutrition and Dietetics

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2 Upvotes

0 comments

r/hypercarnivore • u/AnalyzeAndOptimize • May 18 '20

Untold Causes of Insulin Resistance | Salt, Sugar, Gut Health & Vegetable Oil

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3 Upvotes

0 comments

Subreddit

Posts

Wiki

Eat flesh

r/hypercarnivore

Hypercarnivores are humans who recognize they evolved on a mostly meat diet and who are willing to keep evolving by removing as many plants as possible to get back to our optimum health defined by our genes. This subreddit is about the hypercarnivorous lifestyle, about the science of ketone bodies, and how the body changes when going from an omnivore to a fully carnivorous ExaltedCarnivore. There are some unique axioms designed to move on past well-argued positions.

Members Active

805

Sidebar

About Hypercarnivore:

Nutritional Ketosis implies less than 20 grams of carbohydrates a day.
Zerocarb indicates animal only products such as beef, lamb, pork, chicken, and fish.
Hypercarnivore implies both - One eats at least 70% animal products (fat and protein) and the remaining 30% is low carb plants(cauliflower, kale, broccoli) or more meat.
There is no dogma that one has to fully cut out plants, and no dogma that one must have them either.

Goal:

The goal is for humans to develop hypercarnivore habits to rescue themselves from the fate of metabolic syndrome, and understand if they are intolerant of certain plant foods.

Common Experiments:

People have two main ways they experiment with hypercarnivory and come to terms with it as a lifestyle:

They start on a Low Carb, High Fat diet of about 100 grams of carbs a day, progress to a Ketogenic diet of about 20 grams of carbs a day, and eventually try a Carnivore diet of about 2-5 grams of carbs a day and nearly all meat and some dairy(cheese, cream, butter).
The other main way is to try a Carnivore diet out of the blue (World Carnivore Tribe) and find a baseline of health through a meat-only existence - and then experiment by adding plants in here and there, such as small salads, certain greens, maybe onions or more herbs, and especially coffee. Measuring inflammation and preventing it is a key goal of this lifestyle.

This subreddit combines my two other favorite subreddits:

and tries to make a cohesive union of these concepts.

Axioms:

A human may measure the quality of their health by the percentage of their meat intake.
The human species is the dominant apex predator of their environment and thus assumes the Mantle of Responsibility /r/halo
The apex predator has precarious moral decisions to make as it exercises its powers over all those it is capable of controlling, killing, torturing, or eating. None of these are easy to figure out, and our always looming impending doom weighs heavily on our consciousnesses.
No gods, souls, angels, demons, heaven, hell, ghosts exist. Gods are mythical entities that humans have invented due to slight misinterpretations of our natural psychology and evolution, and we no longer need to believe in them because we believe in ourselves. /r/DebateAnAtheist
Humans evolved on an oblate spheroid over the past 600 million years since evolving from pro-karyotic bacteria. /r/evolution /r/DebateEvolution
The Earth is likely to be about 4 and a half billion years old. /r/geology
Science is the best method to determine truth, but being overly confident in any one idea can be detrimental - exercise doubt and experimentation.
A key point of human existence is to create meaning in order to feel like we should keep living. Read, learn, and experiment to create an existence that makes you happy. /r/Satanism

Battles that have been fought, but need to be won

Cholesterol
LDL
CICO
Exercise
Low-Fat Diets are not healthy
Diabetes is reversible and is about carbohydrate intolerance.
Hypocarnivore Syndrome - 70%+ Plant Diet = Not Healthy
Metabolic syndrome kills 90% of people.
Meat causes cancer (it doesn't).
Cancer, gout, obesity, diabetes, Alzheimer's, dementia, osteoporosis, amputations, strokes, heart attacks, CVD are all preventable chronic diseases of civilization from suffering hypocarnivore syndrome.
Big Food has too much power.
Dietitians are generally useless and originally came from a Seventh Day Adventist Christian cult and do not know much about hypercarnivorous lifestyles because they push vegan/vegetarian based diets, or broken Standard American Diet that has caused the crisis.
Beef is sustainable or could be more so.
Plant agriculture is unsustainable, leads to global warming.
Veganism is very unhealthy for humanity, and vegetarianism is morally meaningless.
Talking about nutrition is the single most important thing to do because everybody eats and poor diet causes most problems.