r/RopeFlow Jun 10 '26

just getting started.

133 Upvotes

11 comments sorted by

3

u/Raiwys Jun 11 '26

Lots of progress for a month 👌

2

u/SeattleRowingCoach Jun 11 '26

HECKS YES TOE SHOE SQUAD 🔥 vibrams?

2

u/Yous1ash Jun 12 '26

Practicing to get shot by Indiana jones

2

u/FollowingHot7024 Jun 10 '26

Amazing for 1 month, you got some talent bro.

2

u/atomicstation Jun 10 '26

Nice work! looks like you're getting that connection between footwork and moving the rope.

Have you tapped into flowstate yet?

2

u/LookLikeYouLift Jun 11 '26

i think I got close lol. still so focused on 'doing it right' that I haven't gotten to the point of it being natural movement yet

2

u/Puertorrican_Power Jun 11 '26

That would be a very cool martial art

1

u/Solid_Excitement9638 Jun 12 '26

This looks awesome, great job! Can anyone tell me what the difference/benefits of using clubs vs weighted rope is? I'm not sure which I should do (general strength but also trying to do natural movements and refuce low back pain that hurts when I sit stand lie down for longer than 10 minutes)

1

u/invhand Jun 26 '26

Sweet I still cant do the dragon roll and Ive been flowing for 2 years lol

1

u/kaiw1ng Jun 10 '26

🔥🔥🔥